The Red Queen CookBook

Juicy portobello mushroom steaks served with creamy garlic mashed cauliflower, a delicious and satisfying vegetarian dish reminiscent of classic American steakhouse favorites. INGREDIENTS: 4 Servings 11 ingredients. DIRECTIONS: 6 steps. Ready in about 40 minutes. 1. Marinate the portobello mushroom caps in balsamic vinegar and olive oil for 30 minutes. 2. Preheat the grill or grill pan over medium heat. Grill the mushrooms for 4-5 minutes on each side until tender and juicy...

A delightful Peruvian-inspired dish featuring crispy, tender fish fillets served with a zesty quinoa salad. This vibrant and hearty meal is bursting with flavor and perfect for a satisfying dinner. INGREDIENTS: 4 Servings 14 ingredients. DIRECTIONS: 6 steps. Ready in about 35 minutes. 1. Preheat the oven to 400°F (200°C). 2. Season the fish fillets with salt, pepper, cumin, and paprika. 3. Place the seasoned fish fillets on a baking sheet lined with parchment paper and bake for 15-20 minutes or until crispy and cooked through...

Juicy chicken thighs marinated in a sweet and spicy teriyaki sauce, served with crunchy stir-fried vegetables and fluffy brown rice. INGREDIENTS: 4 Servings 15 ingredients. DIRECTIONS: 8 steps. Ready in about 50 minutes. 1. In a bowl, mix the teriyaki sauce, brown sugar, sriracha, soy sauce, rice vinegar, garlic, and ginger to make the marinade. 2. Place the chicken thighs in the marinade and refrigerate for at least 30 minutes. 3. Heat vegetable oil in a skillet over medium-high...

Tender pork cutlets breaded and pan-fried to perfection, served with a side of flavorful cauliflower rice. This low-carb version of a classic German dish is sure to impress and satisfy. INGREDIENTS: 4 Servings 13 ingredients. DIRECTIONS: 5 steps. Ready in about 40 minutes. 1. Preheat the oven to 200°F to keep the cooked pork cutlets warm while preparing the cauliflower rice. 2. Dip the pork cutlets in the beaten eggs, then dredge in a mixture of almond flour and Parmesan cheese, pressing to adhere...

Tender beef, slow-cooked in a rich red wine sauce with carrots, onions, and mushrooms, served with creamy garlic mashed potatoes. A comforting and hearty French classic that is perfect for a cozy dinner. INGREDIENTS: DIRECTIONS: 5 steps. Ready in about 180 minutes. 1. In a large Dutch oven, brown the beef in batches over medium-high heat. Transfer the browned beef to a plate and set aside. 2. In the same Dutch oven, sauté the garlic, carrots, and onion until softened. Add the mushrooms and cook until they release their liquid...

This spicy chickpea curry is a flavorful and satisfying Indian-style vegetarian dish. It's packed with protein, fiber, and aromatic spices, making it a healthy and hearty option for dinner. INGREDIENTS: 4 Servings 13 ingredients. DIRECTIONS: 6 steps. Ready in about 40 minutes. 1. In a large skillet, sauté the onions, garlic, and ginger until soft and fragrant. 2. Add the diced tomatoes and cook until they soften and release their juices...

This Asian-inspired fish dish is both healthy and flavorful. The sweet and sour ginger tilapia pairs perfectly with the sesame broccoli and quinoa, creating a balanced and satisfying dinner. INGREDIENTS: 4 Servings 13 ingredients. DIRECTIONS: 6 steps. Ready in about 40 minutes. 1. In a small bowl, whisk together the soy sauce, rice vinegar, honey, and grated ginger to make the sweet and sour sauce. 2. Coat the tilapia fillets with the sweet and sour sauce and let them marinate for 15 minutes. 3. In a large skillet, heat the sesame oil over medium heat and add the marinated tilapia fillets...

This Australian-style Lemon Herb Roasted Chicken is a delightful combination of zesty flavors and juicy, tender chicken. Served with roasted sweet potatoes and garlic green beans, this wholesome meal is perfect for a healthy dinner for four. INGREDIENTS: 4 Servings 10 ingredients. DIRECTIONS: 9 steps. Ready in about 95 minutes. 1. Preheat the oven to 375°F (190°C). 2. In a small bowl, mix together the olive oil, minced garlic, chopped rosemary, and chopped thyme. 3. Season the whole chicken with salt and pepper, then rub the herb mixture all over the chicken, including under the skin...

Tender and juicy pulled pork, served in low carb taco shells and topped with crunchy cabbage slaw and creamy avocado salsa. INGREDIENTS: 4 Servings 19 ingredients. DIRECTIONS: 6 steps. Ready in about 260 minutes. 1. In a slow cooker, combine pork, chicken broth, olive oil, chili powder, paprika, cumin, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Cook on low for 8 hours or high for 4 hours until pork is tender and easily shredded...

Tender beef ribs coated in a smoky and tangy BBQ sauce, served with crispy sweet potato fries. This hearty American style dish is perfect for a comforting and satisfying dinner. INGREDIENTS: 4 Servings 9 ingredients. DIRECTIONS: 7 steps. Ready in about 165 minutes. 1. Preheat the oven to 350°F (175°C). 2. Rub the beef ribs with salt, pepper, paprika, garlic powder, and onion powder. 3...

Tender pork tenderloin seasoned with classic French herbs, served with roasted potatoes and ratatouille, makes for a delicious and healthy dinner option. INGREDIENTS: 4 Servings 14 ingredients. DIRECTIONS: 7 steps. Ready in about 70 minutes. 1. Preheat the oven to 400°F (200°C). 2. In a small bowl, mix together 1 tbsp olive oil, garlic, herbes de Provence, paprika, salt, and pepper. Rub the pork tenderloins with the mixture and let them sit while you prepare the vegetables. 3. Place the halved potatoes on a baking sheet and drizzle with 1 tbsp olive oil...

Delicious and flavorful, this Spicy Tofu Stir-Fry with Sesame Broccoli is a vibrant and satisfying vegetarian dish with a perfect balance of heat and.. INGREDIENTS: 4 Servings 14 ingredients. DIRECTIONS: 7 steps. Ready in about 35 minutes. 1. In a large skillet or wok, heat 1 tbsp of sesame oil over medium-high heat. 2. Add the tofu cubes and cook until golden brown on all sides. Remove from skillet and set aside. 3. In the same skillet, add the remaining 1 tbsp of sesame oil and sauté the garlic and ginger for 1 minute...