Motherhood Blog

Как показывает многолетняя практика, ранний подъем по утрам является один из важнейших факторов успешности в жизни каждого человека. Большинство людей считают, что с утра можно подольше поспать, отлежаться и только потом уже вставать. Они думают, что таким образом смогут чувствовать себя намного лучше. Однако такое мнение немного ошибочно. И в этой статье вы поймете почему так. Время утром можно использовать по-разному. Никто не запрещает вам немного поваляться в кровати, но в таком случае вы должны встать немного раньше обычного...

The letter can include: All that helps you feel good. All the things you no longer need (experience taught). All your sources of strength and inspiration. A plan of action and self-direction ("you can go through this because you could not cope with that!"). The oppressed feelings from our inner space are not going anywhere. After all, if you stuff all the junk into the pantry, it will remain in the apartment - just now it will be stored in another room ... Also, the size of the pantry is limited...

Stress is a part of our lives, it is a general reaction of the body to its demands, it is a reaction to an external action to mobilize and make a decision: to beat, stop or run. Looking into the eyes of fear, we deprive him of his power and authority over not only fear itself but also what causes it. So, what to do if you feel panic, anxiety, fear: try to calm down by using one of the techniques below. Because running away from a situation or feeling, you are fixing this model of behavior, and in...

Pregnancy is not a disease but a woman's natural state. Just like childbirth is a natural process. If so, why the courses for pregnant women? Why prepare for what is laid by nature itself? Undoubtedly pregnancy is a natural process. This is a special and enjoyable condition for every woman. Even if there are complaints, discomfort or complications. Feeling that a new life is growing in you is incredible! But along with these nice moments, there is a growing and growing sense of dread. The body changes, rebuild and behaves in the same way as before...

Maternity fatigue is something every woman can feel. Some people talk about it openly, others - they experience internal contradictions. It would seem that such a desirable baby, various household difficulties are several times less than 20 years ago, and young mothers suffer from chronic fatigue. What are the causes of this phenomenon and can it be combated? Why is it difficult to be a mom? Modern development has brought many things that have made life easier for young parents: diapers, washing machines, dishwashers, a number of things that make baby care easier...