Motherhood Blog

Как показывает многолетняя практика, ранний подъем по утрам является один из важнейших факторов успешности в жизни каждого человека. Большинство людей считают, что с утра можно подольше поспать, отлежаться и только потом уже вставать. Они думают, что таким образом смогут чувствовать себя намного лучше. Однако такое мнение немного ошибочно. И в этой статье вы поймете почему так. Время утром можно использовать по-разному. Никто не запрещает вам немного поваляться в кровати, но в таком случае вы должны встать немного раньше обычного...

The letter can include: All that helps you feel good. All the things you no longer need (experience taught). All your sources of strength and inspiration. A plan of action and self-direction ("you can go through this because you could not cope with that!"). The oppressed feelings from our inner space are not going anywhere. After all, if you stuff all the junk into the pantry, it will remain in the apartment - just now it will be stored in another room ... Also, the size of the pantry is limited...

Stress is a part of our lives, it is a general reaction of the body to its demands, it is a reaction to an external action to mobilize and make a decision: to beat, stop or run. Looking into the eyes of fear, we deprive him of his power and authority over not only fear itself but also what causes it. So, what to do if you feel panic, anxiety, fear: try to calm down by using one of the techniques below. Because running away from a situation or feeling, you are fixing this model of behavior, and in...

Pregnancy is not a disease but a woman's natural state. Just like childbirth is a natural process. If so, why the courses for pregnant women? Why prepare for what is laid by nature itself? Undoubtedly pregnancy is a natural process. This is a special and enjoyable condition for every woman. Even if there are complaints, discomfort or complications. Feeling that a new life is growing in you is incredible! But along with these nice moments, there is a growing and growing sense of dread. The body changes, rebuild and behaves in the same way as before...

Maternity fatigue is something every woman can feel. Some people talk about it openly, others - they experience internal contradictions. It would seem that such a desirable baby, various household difficulties are several times less than 20 years ago, and young mothers suffer from chronic fatigue. What are the causes of this phenomenon and can it be combated? Why is it difficult to be a mom? Modern development has brought many things that have made life easier for young parents: diapers, washing machines, dishwashers, a number of things that make baby care easier...

Today we used to go to a friend's birthday party, sit in a pub, and the children asked outside. “Mom, can I go outside?” I find it so strange that they ask for permission, because I never punished them, deprived them of sweets or cartoons, did not pick up my computer, did not lock myself in the room, did not refuse to hug. The need for my consent was somehow spelled out there, and it spelled itself out, without killing the nails, "You must obey me." Why are they listening to me? Why is it enough...

Attachment theory tells us that a child needs to grow in love and support. That cruelty and punishment do not prepare children for future difficulties. That the child has the right to experience different feelings and should weep for his "tears". Parents are a safe little world for children, where they will always receive support and assistance. This theory, on the one hand, is very simple and, on the other, incredibly difficult in practice. Because many parents have to redraw themselves so as not...

Passive aggression is a way of showing a person or a group of people their dissatisfaction, but not directly, "passively". It is an unconscious desire to act contrary to authority. For children, parents, caregivers, teachers, or other mentors are the primary authority. How to recognize passive aggression in children A child's bad behavior can have completely different causes. Psychiatrist Ross Campbell names a few signs that you can distinguish between your own passive child aggression: Passive aggression is irrational and illogical because most of the time it is unconscious...

In addition to physical needs such as food, water, a roof over your head and basic hygiene, children also need emotional support, love, and care. Those in charge of children (no matter their own or others') should make it a rule to share love with their children daily. Baby brain Early childhood is a period of numerous and rapid changes in the structure of the brain. Childhood and the period of six to seven years is the time when complex connections between neurons are primarily formed in the child's brain...

Parents are often worried about not raising their children. It's very easy to fall into the trap of comparing yourself to other parents or finding some measurable signs of being a good mom or dad. 7 signs that a child has abusive parents. So: 1. Your baby shows different emotions in front of you We may not want to see so much of our baby's emotions, but a child's ability to express anger, sadness or fear about you is a good sign that she or he is emotionally safe near you. It is worth thinking about the quality of relationships when children hide their emotions from their parents...

This problem is known to most parents. It is often not easy to understand why a child is beating, and even more so to respond properly to a particular situation to eradicate such an unpleasant habit from their child's life. But keep in mind that being a baby is a normal thing, the only question is what kind of regularity, whom and for what beats. If the child is using his fists to protect his dignity, property, little brother or stranger - this is perfectly acceptable. Of course, parents should not...

A wonderful letter to her newborn grandmother's grandmother - simple and wise about everything in the world. It seems we haven't read anything more touching or wiser: - My dear, I could write this letter to your mother for a quarter of a century ago… But I was 25 then, and I was thinking only of household questions: what to feed my relatives, how to have time to take my daughter to the kindergarten and not miss lectures. Your grandfather worked the night shift and couldn't help me when your mom cried at night because of frequent illness...