23 November 2025 — 14 minutes 2026 is here! This year, instead of vague, lofty promises, we’ve created 100 resolutions you can actually keep. These aren’t about the perfect grand goals - they’re about tiny, achievable actions that add up to real progress. They’re based on science and my own trial-and-error From career goals to health, family, and even creativity, these ideas are specific, doable, and even a little fun. No pressure, no guilt - just a fresh approach to starting the year off right...