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Founded by psychoanalyst John Bowlby in the 1950s and expanded by Mary Ainsworth, attachment theory outlines how your bond with your primary caregivers sets the foundation for how you navigate relationships throughout life. “Bowlby believed that because of this evolution, infants and toddlers were monitoring their parents to see what strategies would allow them to stay close,” Jordan says. The four types of attachment styles: Avoidant, anxious, and disorganized are considered insecure attachment styles...

The Five Love Languages Chapman's book "The 5 Love Languages" was first published in 1992. Before writing the book, Chapman began to notice patterns in couples he was counseling. He realized that the couples were misunderstanding each other's needs. That led him to come up with five love languages, or ways that people in relationships express love. They are: Words of Affirmation  "Words of affirmation" is about expressing affection through spoken words, praise, or appreciation. When this is someone's primary love language, they enjoy kind words and encouragement, uplifting quotes, love notes, and cute text messages...

How to choose a partner?  How to know that it’s not a spark/chemistry, but a prosperity?  When we meet the person for the first time, how can we know about him/her? You don’t even know about them yet...