denzelmartynoff

MANIPULATION OF PITY 🔻The emphasis on pity is very often used by defense lawyers in court. Lawyers often bring up the defendant's difficult childhood or unhappy family life. 🔻These arguments have no bearing on the guilt or innocence of the defendant, although if the defendant is found guilty, they serve as persuasive appeals for leniency in determining punishment.

Stay away from fears and doubts 🔹 You must learn to overcome your fears and doubts to achieve your goals. These negative emotions will limit your chances of reaching your dreams. 🔸 Always remember that taking risks is part of every success story. Thus, you need to be brave to face failures and keep trying again. Also, you should believe in yourself 100%.

Focus exercise There are situations when you have to concentrate and be involved as much as possible. And as luck would have it, thoughts get confused and tend to ruin the whole thing due to excitement. Let's try to remedy the situation. Sit comfortably to keep your back straight and your legs folded into the lotus pose. ▫️ Close your eyes. ▫️ Start breathing deeply and count. ▫️ Slow inhale counting to 3 seconds, hold for 3 seconds, and make a 3-second exhale. During this practice you focus your thoughts on the breath, calm down your mind, and balance your whole body. The takes from 1 to 5 minutes.

Praise yourself 📌 This is the most important task - to find support and encouragement within yourself, not outside. Our whole society is built on external motivation, so it is not easy to find and hold on to the internal motivation. You can start by celebrating all your successes and accomplishments, even small ones. Praise yourself when you complete a project or achieve another goal. Repeat, "I'm proud of you! I'm awesome!"💕 This will give strength to that encouraging voice that is usually hidden in the shadow of your inner critic.