Psychology guru

Adult life is full of changes: moving, studying, career, marriage, childbirth. We have less and less time for friends, other relationships attract attention to themselves. And it seems that with childhood friends now little that unites. It is not easy to stay in the same relationship when you have different life situations, but it does not mean that the old friendship has come to an end. If you and your friends were "on different planets", pay attention to the following tips. 1. Think back to why you got close Remembering how friendship was born is the best way to extend it...

In the business and political world, in families, where at least occasionally there are disagreements and conflicts, we can hear the view that perception is reality. Such a statement is often used to legitimize personal perceptions that sometimes differ from reality. It's a baton we're hitting on others, choosing our personal so-called "reality," says Jim Taylor, a professor at the University of San Francisco. Calling himself a "man of the word", he offers to begin with words. Obviously, the concepts of "perception" and "reality" have different meanings...

The first dream known to the world was recorded by the Sumerian king in about 2500 BC. At the same time, the first known interpretation of dreams appeared - the king's sister saw it as a warning. Since then, people have not changed much, they still try to solve the secret messages of dreams, hoping to find in them a clue or a prediction. And what options does science offer? Dreams are practically applicable predictions Even if you've never opened the Bible, you've probably heard the story of the Egyptian Pharaoh's dreams there...

Parental participation in school life is the main factor determining the success of children, regardless of age. If parents are interested in school news, the child realizes that learning is important and we care about how they are doing. Pupils become more and more independent and independent every year. However, parent-child communication and parent-teacher communication are always necessary. It is important not only to talk to teachers and listen to their opinions, but also to get the most out of it...

I met my husband at the café. He sat down to me, started pouring his soul out: the work is hard, there is not enough time for personal life. As a child, his father left the family and his mother started taking men to her home. He himself, when he grew up, met with women only for the sake of sex. His words touched me. I guess I felt sorry for him then. They started dating. He was drinking all the time, having affairs on the side. When I couldn't stand it, I threw myself on my knees, blocked the door, begged him not to leave...

Let's be honest: the desire to part in most cases is not mutual. We do not go as close friends to celebrate it with a glass of Prosecco, thanking each other for the best we have given each other. In reality, one of the partners decides that it is time for everyone to go their own way. As a rule, the other side does not agree with this at once. The one who is left behind must go through all stages of psychological recovery. Their sequence is conditional, but, as a rule, it is denial, anger, bargaining, depression and only then - the acceptance of the situation and willingness to move forward...

What's the difference between fear and mental illness? How do you know when it's okay for us to get help, and when is it time to get help? Fear is a normal physiological condition, a protective reaction of the body. It is not just normal to be afraid, but sometimes even useful. We don't eat obviously bad foods for fear of being poisoned, we don't walk in dark yards for fear of attack. All this is the norm, the so-called instinct of self-preservation. Fear of falling ill is the same normal phenomenon if it remains in a reasonable plane...

We have a special bond with brothers and sisters, says Henry Abramovich. As a child, we often spend more time with them than with our parents, and our relationship with them usually lasts longer. In an era of divorce and alienation, sibling connections are often the only ones that are truly lasting. The order of birth of children, their struggle for their place in the family system directly affects the formation of their personality. In this connection, the fundamental importance, although deep psychology for a long time underestimated it...

Faced with emotional violence in our own families, we try to make our lives easier in every way possible. Partners who suffer from abuse by their spouse often offer to see a psychologist together. But many are disappointed, because it is in families with abuses that some therapists do not work. Why is this the case? Stephen Stosney, a psychologist and family violence specialist, is convinced that it is about the personal characteristics of those who come to get help. WITHOUT CONTROL THERE IS NO PROGRESS Couples counseling assumes that participants in the process have self-regulation skills...

We want the child to show interest, but interest in what? We want the child to do something, but what exactly? "Anything but sitting in front of the TV is not the best answer. Alan Kazdin, Doctor of Psychology and Director of the Yale Center for Childrens' Upbringing and Children's Clinic, gives some advice on how we can help children feel interested in something. 1. Set a goal Make a clear list of the activities you would like to involve your child in. A great option is to do what you call "trial classes...