Health and Beauty

"And do not forget to brush your teeth! How many times have we heard this shouted sentence from the bottom of the staircase reminding us of our duty as a model child, from whom we thought we could escape. If you still consider brushing your teeth as a constraint, the following will definitely change your mind! Plan a brush and toothpaste nearby. And if your teeth protect you from heart problems ... The primary consequence of poor oral hygiene is the inevitable. It is due to the accumulation of bacteria inside the mouth...

Autumn marks a strong change in the year. We must draw a line on the long summer days, beaches and mojitos on the terrace to move on and enjoy the beauty and atmosphere more cocooning of the new season ... Only here, our skin and our hair painstakingly support this passage to colder and rainy days. In autumn, beautystat are faced with a lot of small annoyances, and the routines have to adapt. But what are these beauty gestures that will challenge the elements that are unleashed against us? Autumn...

According to health professionals, laughing 10 minutes a day would help maintain good health. In fact, we laugh about 60 seconds a day ... Our laughing nature usually decreases with time, with increasing stress and responsibilities. Yet laughter has many virtues, sometimes unsuspected. The few lines that follow will convince you to reconnect with laughter every day! The benefits of laughter Laughing, it's good for morale! The benefits of laughter on health have been recognized since ancient times...

To discolor your hair, you do not have to go through the barber box. If you feel able, you can do it alone or with the help of a loved one at home. For that, you just need to have a towel that you do not mind to stain and a hairdresser's brush. Do not fade all at once. The best is to realize it in two stages. Start with the roots first, avoiding too much touching the scalp. When this first part is finished and you have rinsed the solution, attack the tips. Know that they take longer to fade than the roots...

On a whim, to change radically style, to make a new color, to find his blond childish reflections ... All reasons are good to want to discolor hair. Used by professionals in the hairdressing industry and by amateurs, this practice nevertheless damages the scalp and, when it is poorly performed, can turn into an aesthetic disaster. To discolor hair by limiting damage, it is best to opt for natural solutions. Zoom on fading and plant products. How does fading work? Discoloration is the removal of pigments in the hair to significantly lighten their color...

Like just about everyone, after you cut your hair, you regret your beautiful and long hair. Now you have no choice but to wait for your hair to grow back. Yes, but now, it seems that your scalp has decided otherwise. The weeks go by and your hair always looks so short. In this article, we explain why hair growth is sometimes slowed down and how to fix it. Before you explain why your hair does not grow, let's start by understanding the process of hair growth. The hair grows by its root, which develops under the scalp...

During our lifetime, we spend an average of 200,000 hours sleeping ... It is therefore advisable to change bedding every 8 or 10 years. We explain to you why a suitable mattress is beneficial for the well-being! When should I change my mattress? Several signs can show when you have to change mattresses. You can see over time that your body is sinking more and more when you lie on your bed. And when you get up, you notice that the imprint of your body remains on the bed. By the way, you can feel the mattress springs...

Many people claim to be able to give anything to have a beautiful face and beautiful skin. It starts with simple everyday gestures. We will discover why it is important to clean our face, how to do it and what products to focus on. Facial cleansing: essential for everyday life It's no secret that our skin is subjected to many and varied aggressions throughout the day, including the face. This is the part of the body that is most exposed to the weather, UV rays of the sun, and pollution. Even if we do not see it with the naked eye, our face is overloaded with impurities every day...

If eating well is essential to maintain our physical abilities, good nutrition also plays a very important role in our mental health, especially our emotional health. But when a passing blues blow, which foods are to be preferred? Here are some dietary leads to overcome your moments of depression, and even to fight against more serious pathologies such as depression. You will see, by adopting a suitable diet, finish the morale to the lowest! Eat varied not to depress The first reflex to adopt when the depression has been felt for a few days, is to focus on a healthy and balanced diet...

Fats are essential to the proper functioning of the body, but like many foods, it should not be abused otherwise they may become harmful. That's why you have to choose and use them to fill up on essential nutrients. Walnut oil, rich in taste Assets: Its flavor gives an elegant touch to any salad. But its second strong point is its richness in omega 3, because the nut is one of the few dried fruits to contain, with a ratio omega 6 / omega 3 correct of 5. (If this ratio is less than 5, we may feel that the product is good for health)...

Do you still think makeup is for others, not you, because you often miss your eyeliner? Well, imagine that you can perfectly master it with these few tips. Realize each of the beauty practices that seemed complicated to you like a pro by bringing you good elements. Contouring, eye liner, mascara ... here are some tips that will definitely help you during your homemade beauty sessions. Eye makeup Beautiful eyebrows perfectly drawn, regular eye liner lines, eyelashes subtly bent ... here's how to succeed each of the techniques that once were a real ordeal for you...

Make-up removal is an essential step in the daily beauty-routine that will allow you to obtain a beautiful skin that is soft, elastic and supple at the same time. Just for the health of your skin, it is essential to maintain every morning and evening to remove excess oil, makeup remnants and other impurities responsible for the formation of comedones, blackheads and acne . Discover how to remove cleanly and quickly for a silky skin, smooth and spruce! 1. Why remove makeup every night?  Make-up...