All about losing weight

First in the West, and now in our country, vegetarianism is becoming more and more popular - a food system, from which proteins of animal origin are excluded. Simply put, adherents of this direction completely or partially refuse to eat meat, replacing it with plant products. For some, such a nutrition system is a reflection of the psychological rejection of violence against animals, for some - it becomes a way to support the body in excellent shape. With the first category of vegetarians to discuss...

Brown rice is known in the culinary environment as "Cargo". The product is appreciated by gourmets in all corners of the world for its unique taste and high nutritional value. Some properties of cereals have gained her popularity in the circles of medicine and dietology. Assess all the benefits of brown rice can only be a personal introduction to this amazing, but affordable to each product. Brown rice: what is it? Rice and all its species are the second bread for the inhabitants of the East. The history of cargos originates in India, where croup was used as a "low grade"...

The cosmonaut diet is one of the most stringent, but at the same time effective. The name of the technique explains its main principle. It is rather difficult to endure such nutrition to the body, and for passing the entire course you need to have strong health and endurance. What is the essence of the diet of cosmonauts? The essence of the diet is the observance of two basic principles. 1.Reducing the number of calories consumed. 2. Increase the amount of protein in the diet with a strong reduction in carbohydrates...