This is how she plays after dinner. My conclusion - when you make stretching a part of every day, kids start to perceive it as a normal activity and something to play with, and then it's no surprise to suddenly find them in oversplits - just for fun. No force, no pain. The true secret of flexibility is consistency. Same with parenting I guess. #stretcheveryday #raisingathletes #flexiblekids #mommyisproud