❄️Which of these activities do you like the most? Why?
❄️Do you usually drink hot tea or coffee in winter?
❄️Do you like winter weather? Why or why not?
❄️What is your favorite comfort food when it is cold outside?
❄️Do you prefer to stay at home or go outside in January?
❄️What are your goals for this month?
❄️Why do you think self-care is especially important during the winter months?
❄️How do you usually organize your workspace or your day?
❄️What are the pros and cons of having a cozy night in versus going out to a party?
❄️How do you stay motivated to set goals and intentions at the beginning of a new year?
❄️What does a perfect winter day look like for you?
❄️Do you think brain games actually help to reduce stress?
❄️How do you balance "productive" self-care with "relaxing" self-care?
