Weight Loss Story from Tiffany
I began losing weight March 5th 2013, I started by pretty much cutting out fast food or at least getting smaller portions of it. For example if I went to Subway a few years back I’d get a foot long sub, now I’d get a six inch with light mayo & plenty of veggies or a salad(not that I typically would choose Subway there are much better ways to distribute your calories than Subway imo). Before I started my weight loss journey I use to eat fast food a whopping three times a day, I was in Cosmetology school and I felt like I didn’t have many other options at that point because of always being gone, when I got home I’d just want to sleep so I never cooked.
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