Lifestyle Tips for Weight Loss In Women Over 40
Most people believe that weight loss for women over 40 is a near impossibility, and achieving that slim chance of success requires a Herculean effort. The first thing you should know is that this is not true at all. It is a dangerous myth that tends to frighten away women in their 40s, rather than helping them embrace their weight loss goals.
Yes, it is true that losing weight is more difficult for a woman in her 40s than someone in her 20s, but that is only natural and does not imply that weight loss for women over 40 is freakishly difficult.
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