Not following basic hygiene rules is what most commonly causes a cold. - Avoid touching your eyes, nose, and mouth — colds and viruses can enter your body this way; - If soap and water are not available, use a hand sanitiser; - Dress for the weather, wear waterproof shoes; - Eat food rich in vitamins. Take care! Should you need emergency medical assistance, call “112” #system112 #security #rescue
Not following basic hygiene rules is what most commonly causes a cold.
- Avoid touching your eyes, nose, and mouth — colds and viruses can enter your body this way;
- If soap and water are not available, use a hand sanitiser;
- Dress for the weather, wear waterproof shoes;
- Eat food rich in vitamins.
Take care! Should you need emergency medical assistance, call “112”
#system112 #security #rescue