Psychological tourism (psi-tourism) is a new and rapidly developing direction of modern tourism. Its appearance is due to the intense rhythm of human life, especially in large cities, which is constantly kept in suspense and does not allow you to relax for a moment. Stress, haste, bustle and noise have a devastating effect on both physical and mental health of each of us. At the weekend, it is not always possible to fully recover. The only hope remains - vacation. How to spend it? On the sea or to start your own development? Why not combine both? To help those who want not only to rest, but also to improve themselves, there is a psychological tourism.
What does psychological tourism include?
Psychological tourism is a specially developed technology to restore and maintain the psychological health of people in the modern world. It is known that the nervous system and the human body as a whole is overworked not only and not so much by mental and physical work, but also by the emotions they receive during their lives. Bad mood, anger, fear, and other negative emotions deprive a person of courage, lead to a decline in strength, loss of mental balance, depression. Not the most pleasant consequences, right?
Sometimes, to get rid of it, to reboot, you need to leave, to relax completely and gain new emotions, new knowledge, to acquire new skills to put life on a completely different track. The combination of interesting recreation with the acquisition of useful psychological skills and abilities is psychological tourism. During this period, a person can both relax and learn, for example, effective communication, fast relaxation skills, time management.
Forms of psychological tourism.
Today there are many forms of psychological tourism. This and travel to the mountains with a guide and a psychologist. These are trips to various resorts, where the rest is accompanied by interesting trainings. This is ecotourism, where people are immersed in nature and at the same time learn some psychological skills. Usually they live on such programs in tents and only in purely natural conditions. The conditions are different.
There is also more civilized tourism: in modern cities with excursions and accompanying training. It is for those who are more comfortable to live in beautiful rooms, to be protected from insects and with confidence in delicious food.
Ideally, psychological tourism is a combination of recreation and travel to interesting places with the knowledge of the world of the soul, acquaintance with the hidden power inside each of us.
Usually a group of people is supervised by a specialist who makes up a program of meditations and trainings, helping to achieve a state of harmony, helping to relax and get rid of the negative.
Effective psychological tourism consists of recreation, education, psychological relief, disclosure of one's potential and development. In a short time, a person can, as well as relax and learn, for example, meditation, sociability, energy breathing, etc. As a rule, after returning home after the right course, a person feels an influx of energy, strength, emotionally, physically and spiritually renewed, filled with fresh ideas and willingness to create and achieve new goals. The atmosphere improves both in the family and at work, because the very perception of life changes, energy resources of the body are restored, ineffective strategies of behavior are corrected.
In addition to psychological tourism, there is medical tourism. Residents of Russia and other CIS countries use the services of foreign clinics for preventive examinations, diagnosis and treatment.