In the most general sense, anxiety is understood as a negative emotional experience associated with a premonition of danger. The fact that anxiety, along with fear and hope, is a special, anticipatory emotion, explains its special position among other emotional phenomena.
There is a distinction between anxiety as an emotional state (situational anxiety) and as a stable feature, an individual psychological feature, manifested in the propensity to frequent and intense experiences of anxiety.
In Russian, this is usually fixed, respectively, in the terms of “anxiety” and “anxiety”, and the latter is used to denote the phenomenon as a whole. In addition, the state of anxiety is studied as a process, i.e. analyzing the stages of its occurrence, the excitation of the corresponding manifestations of the autonomic nervous system, development, and the natural change of states as the increase in anxiety and its discharge. The essential importance is attached to the individual's perception and