1. Fear of change, no courage to stop loss in time. Either indulge in the glory of the past, or succumb to the stability of reality. Only once in life, life is short and embarrassing, and listening to your inner voice can live a life that is not abolished.
2. Only accept fragmented information, without systematically combing and thinking. Passively accept a lot of information, but do not think for themselves, do not form their own views, and enrich their own hearts.
3. Procrastination, procrastination, procrastination. Do it again in the afternoon, do it again in the evening, do it tomorrow, do it next week, next year...
4. No summary and output. Knowledge that cannot be output is always the knowledge of others. Only by integrating knowledge into its own logical system and output it through its own way of thinking can this knowledge be truly used for you.
5. Indulge in a short-term sense of accomplishment and not make long-term investment. So many people are addicted to playing online games, watching cool texts, etc., which can gain short-term sense of accomplishment, without perseverance to exercise and study. But in fact, these long-term efforts can only see the rewards, which will make people have a qualitative leap.
6. Working days follow the tide, lying on the bed on a rest day. There is a lack of planning for his work and life, and he can only "abolish" in the end, and everyone is embarrassed.
7. Practice the body. A good body means plenty of energy, longer working hours than others, more concentration, and means that you can stick to harder things with less perseverance.
8. Eyes are low, there are not many books, and there are not many things to do. I think too much. I can't sink my heart to do things. I always dream that I can do this. I hope that I can hope for the past or the future, but I will not work hard at the moment. Not reading, not doing it, immersing in fantasy, suffering from loss. I made 10,000 decisions but refused to implement one.
9. Long-term and meaningless stay up all night. Staying up late not only has multiple hazards to the body, but more directly affects the work efficiency, mental state and social mood of the next day. The meaningless night and night destroyed the night and destroyed the second day. Long staying up late will lead to an inefficient day-to-day life.
10. I have no courage to try new things and can't get out of the “comfort zone”. Resting on the ground, being comfortable with the status quo, living an unsatisfied life but not giving up, the future of multiple choices is not dared to pursue. Fear of fear and failure, can not walk out of their "comfort zone."
11. Don't invest in your future. Just look at the front, do not look after, do not know how to manage money, do not buy insurance, do not invest in yourself. The younger you are, the more you have to know how to invest in yourself, and the reward you give yourself is the biggest.
12. Living habits are unrestrained. No diet, no drinking, indulging in games, refusing to exercise, constantly letting yourself, not developing healthy habits, not knowing how to control one's own desires, the body and the will are being exhausted.
13. It is occupied by the trivial matters of the outside world for most of the time. There is no clear plan for life, the soldiers will block, the water will cover the earth, what will happen to the immediate situation, will not judge, do not understand the rejection, occupied a lot of time by some meaningless trivial things, every day exhausted but no Substantial progress.
14. Mechanical work, refusing to think. Work mechanistically every day, don't ask why, don't think about better working methods, work for many years, and the ability has not been significantly improved.
15. Lack of “high intimacy social”. The “high-intensity social” here refers to high-quality spiritual communication with people who have a close relationship. There are several relatives and friends who can carry out "high-intensity socialization" in life, which can greatly reduce stress and relieve depression. As long as there is a person in the world who truly understands you, you will never be alone. Please cherish such people.
Many people must be like this: they don't know what to do, but they know what to do, but they can't make up their minds or can't stick to it. And the more this is the case, the more I feel that I am "abolished" and "not saved", I am anxious and urgent. These methods below may help you make up your mind and act:
1. Anyway, let's talk about it first. Many people will worry a lot before doing things. If this is not the best choice, what should I do if this is not suitable for me? If it is not successful, it will only be a waste of time. It is a good thing to be able to think like this, but more often it will lead us into a cycle of hesitation and thinking about not acting. At this time, it is better not to worry about anything first, but to do things that you want to do, and slowly adjust the direction in the action until you find the method that suits you best. Many times you will find that most of the problems are discovered only if you actually do it. The fantasy before the action does not make much sense.
2. Recognize your true “comfort zone” and listen to your heart without asking about the West. Some people can't always jump out of their "comfort zone", but you never thought about it. Is this so-called "comfort zone" really what you really like? Is it unwilling to step out of a stable and forced choice? Is it because you are not confident enough to take a step forward? "Being willing" is the biggest driving force for doing one thing. What you like best is your real "comfort zone."
3. Give yourself enough stage rewards. Why do we insist on studying and passing the exam when we are studying? When we play online games, we can insist on fighting monsters, achieving upgrades, and facing self-learning, improving work ability, exercising, etc., but it is difficult for us to persist. Down? The reason is that these things need long-term persistence to see the results. It is not like passing a few days to pass the exam, and playing a few strange scan be upgraded to the same level, and can see tangible effects in a short period. At this time, we must learn to give ourselves enough stage rewards, break down a big goal into a small goal, and let the long and boring process be filled with a sense of accomplishment. Every small sense of accomplishment is constantly The motivation to persist.
4. Learn to refuse and know how to choose. Don't let your work and life be occupied by trivial things that are meaningless. Rejecting the dinners you don't want to go, the streets you don't want to visit, the days you don't want to talk, won't let you lose your true friends. Rejecting inefficient chores and establishing a simple working model will increase your productivity.
5. Stick to thinking and stick to output. Write what you have learned, your own thoughts, moving stories, etc., and write everything you find interesting and useful. Output, output, and output. Through this process, the knowledge that is input the mind can be truly integrated into your logic and used in the thinking system for your use. The output can not only help you sort out, consolidate knowledge, exercise your language skills, but also help you to reach more people. For a few months, it will bring you different surprises.
6. Don't invest in yourself. For example, many people are willing to buy expensive insurance for the car, but do not buy insurance for themselves; they are willing to pay a large price to maintain the car, but are not willing to spend money to maintain their teeth. Give your investment the best value for money, try to use the money you used to use the items on your own, spend money to study, spend money to care for your body, and spend money to buy a guarantee for your future. Love yourself more and live for yourself.