Найти в Дзене
Healthy lifestyle

Purification of the body (part 1).

Purification of the organism - why would you do that? The body is a multifunctional system. But the basis of its work (yes, yes, we did not make a mistake, the work! We won't talk about chemical bases, complexity of action yet) - absorption of food, water, processing of the arrived material, absorption of useful substances (proteins, fats and carbohydrates), then a conclusion of slags. Nothing has changed in human genetics for many centuries. But the products he consumes have changed a lot. The human body is simply unable to cope with the removal of toxins. He needs help! Cleansing the body, think about how to be healthy for many years, you will be much rarer. Within the framework of this article, we will try to tell you what can be cleaned in the body. And the methods of purification will be given in separate articles. Our body is fighting daily against the harmful effects of an aggressive environment. If we are healthy and lead a healthy lifestyle, we do not notice this aggression. W
Purification of the organism - why would you do that? The body is a multifunctional system. But the basis of its work (yes, yes, we did not make a mistake, the work! We won't talk about chemical bases, complexity of action yet) - absorption of food, water, processing of the arrived material, absorption of useful substances (proteins, fats and carbohydrates), then a conclusion of slags. Nothing has changed in human genetics for many centuries. But the products he consumes have changed a lot. The human body is simply unable to cope with the removal of toxins. He needs help! Cleansing the body, think about how to be healthy for many years, you will be much rarer.
Within the framework of this article, we will try to tell you what can be cleaned in the body. And the methods of purification will be given in separate articles.
Our body is fighting daily against the harmful effects of an aggressive environment. If we are healthy and lead a healthy lifestyle, we do not notice this aggression. We live and enjoy life. But if we are sick, then life is not a joy...
Researchers note that the body after cleansing is easier to cope with diseases. Have you noticed that if you are ill, you are less hungry? The body tries to cleanse itself in this way! There are posts in practices of all world religions. In Christianity, Lenten days should be observed twice a week (Wednesday, Friday), there are weekly and long positions. This is how our ancestors lived for hundreds of years. Nowadays people are sometimes looking for excuses: I have a hard job, I am sick. Hasn't the work been hard before?
We have to create conditions for our bodies in which they feel comfortable. And one of the reasons for this discomfort is that the body is clogged. Opponents of purification say that people used to live well without it, that all purification is a violent interference in the body's work. Here are a few reasons for the unfoundedness of these objections:
The environmental situation has deteriorated significantly. The organism can remove a small amount of soot (from fires, home furnaces), but is unable to remove the products of polymer plant processing.
Our stomach can process coarse fibers, but cannot cope with the refined food.
The body gets a lot of things that were not thought of before. Perhaps we will adapt. But this will not happen tomorrow.
The easiest way to cleanse the body is through weekly unloading days. It's harder to keep your posts. But we will talk about cleaning methods that are not related to fasting and fasting, which can be done at home. Methods are easy to use, do not require medical advice.

https://cdn.pixabay.com/photo/2014/12/24/05/02/drops-of-water-578897_960_720.jpg
https://cdn.pixabay.com/photo/2014/12/24/05/02/drops-of-water-578897_960_720.jpg

Intestinal cleansing

The intestines play a huge role in the body's work, taking on most of its purification. It is in it that the extraction of nutrients from food takes place. Not all food is digested, the intestines find it difficult to cope with the digestion of proteins - they rot, carbohydrates - they begin to ferment. Highly toxic compounds, which are formed as a result, are absorbed into the blood, the body is exposed to intoxication. And people carry kilograms of poisonous waste. Of course, the intestine should be at least sometimes cleaned at home, because it is the intestine that is responsible for the well-being of the person and his state of health. Because of the unsatisfactory work of the intestine suffers from the brain, possible diseases of the nervous system. There are a lot of ways to cleanse the intestines, they are mainly reduced to diets.

Liver cleansing

In the intestines, nutrients are extracted from the food. But, unfortunately, they are also harmful. From it, toxins that poison the body come into the bloodstream. Purifying the blood is the responsibility of the liver. You can say that the liver is a filter, only a very smart filter. The liver produces bile, it can break down fats, exciting intestinal peristalsis facilitates the excretion of feces. Very important (perhaps the most important!) function of the liver - the decomposition of harmful chemicals, neutralization of viruses, germs (barrier function). And also the liver takes part in metabolism, accumulates useful substances (synthesis of plasma proteins). But it accumulates harmful substances! The liver simply "does not know" where to send them. The person feels tired, irritated, depression is possible. Purification of the liver at home will not take much time, and the result will immediately affect health. The most common methods are therapeutic tubes.

Continuation in the next part: https://zen.yandex.ru/media/id/5d7d0705d4f07a00c5586d19/purification-of-the-body-part-2-5d9187dd9c944600ae6bf24c