They say, when it comes to the liver and gallbladder, we are in the wood element.
In relation to the wood element, we increasingly think of the east, spring, wind.
The trees start to drift off, the soil blossoms in bright colors - new life is born.
Not only in nature we see now increasingly incoming energy, but also in the body of a man.
The nutrition depends on which symptoms are in the foreground.
If you have to suffer from liver qi stagnation over and over again , then it certainly makes sense to avoid foods as well as actions that promote stagnation even more (too sweet, too fat, too much, too late, alcohol, etc .) and to look long term, to promote the flow of energy. In addition to diet, body work, moderate exercise, yoga, Qi Gong, mentally working on yourself, stress management, or even things that are fun to do, such as painting, singing, dancing, etc., can help.
The gallbladder is our general, it supports the heart. It is dependent on the kidneys and supports the liver. And she saves and excretes bile.
The gallbladder provides an inner life plan, it helps to courage and initiative. People with a strong gallbladder have a good deciding power, they actually implement plans / are doers. A weakness of the gallbladder causes discouragement and frustration. You can not decide what to eat, make plans, but do not kill them. You want - but you can not.
The liver and gallbladder are closely related. A harmonious energy flow of the liver ensures unhindered bile secretion and vice versa.
Colon cleansing
Colon cleansing is performed to benefit the entire body. Although one thinks especially with existing complaints about a colon cleansing, but should not be used only for the treatment of health problems, but rather - as the brushing teeth - become a normal hygiene measure to possible inconvenience from the outset in an intelligent way to go the way.
Everything that enters the body is classified as "usable" or "unusable" in the gut. It is decided in the intestine what is allowed to enter the body via blood and lymph and what is excreted. In order to perform this task satisfactorily, the intestine must be in perfect condition. He must be clean, his peristalsis must work properly, he must be colonized by a balanced intestinal flora and he must always be supplied with the best food.
However, if the intestine receives "too little right", "too much harmful" at the same time, and if its peristalsis are blocked so that it can not eliminate the "harmful" as quickly as possible, sooner or later it will be a damaged intestine.
However, such a gut is hindered in its central task - which can bring fatal consequences. Indigestion, blemished skin, increased body odor and diffuse feelings in the head are among the first signs of a disorder, the cause of which is found in many cases in the intestine.
If the person does not react to these symptoms or tries to suppress them by medication, the signals of the suffering body become more intense and degenerative and / or chronic diseases can develop.
There can be many reasons for colon cleansing. However, the result after colon cleansing will always be the same: you will feel better, more attractive, and more efficient - no matter where your health problems occurred previously.
The intestine is in close contact with all organs. Its condition and functioning affect the health of all other organs, tissues and body fluids.
Colon cleansing brings the self-regulatory capacity of the body to new life. Colon cleansing detoxifies, activates, invigorates, cleanses and thus eliminates all contaminated sites in order to make room for the new and healthy. The removal of encrusted feces residue results in better digestion, better nutrient uptake and eliminates many sources of irritation and self-poisoning.
Regular bowel movements with complete emptying of the bowels are signs of a healthy bowel. The "perfect" one is 5-10 cm long, shaped, neither too thin nor too hard, too dry or watery. It contains no blood, mucus or undigested food leftovers. Its color is brown and not yellowish or dark (black or green) and the emptying should be easy, that is without much effort.
Unfortunately, proper nutrition is not always enough to improve digestion. Such faecal matter remains even in the intestine for several years, it can become very hard and cause a disgusting odor. But they can also lead to a disruption of the intake of vitamins and minerals, promote inflammatory processes in the intestine and the putrefaction in the intestine, toxins are passed into the blood. This attacks healthy organs and tissues.
Stay healthy and happy,