Many people, especially women, wanting a quick effect in weight loss, resort to various special teas and drinks. Popular teas with inscriptions: Slim, Fit, Figure, etc., are misleading. Their manufacturers speculate that people confuse excess fat and excess weight. Seeing the minus on the scales, you rejoice, although nothing has changed in the mirror.
What makes slimming tea?
Such tea is a mixture of herbs that stimulate the digestive and urinary systems. It has a diuretic and laxative effect. As a result, part of the water is removed from the body and the intestines are emptied. Scales show "weight loss" by several kg.
Is it really possible to lose weight with slimming tea?
Most probably not. You wanted to get rid of body fat, but, unfortunately, they remained. And the water will return as quickly as it left.
Is slimming tea harmful?
Highly! The abuse of such teas can cause serious harm to the body. Their frequent use leads to:
- water-electrolyte disturbances;
- negative changes in the bacterial flora of the intestine;
- hair loss
- deterioration of the skin and nails;
- poor absorption of vitamins and minerals.
Remember that due to tea you will not be able to lose weight. Correction of your diet, adherence to a diet with regular physical activity will lead you to a beautiful and healthy body. No other way.