Pregnancy is not a disease but a woman's natural state. Just like childbirth is a natural process. If so, why the courses for pregnant women? Why prepare for what is laid by nature itself?
Undoubtedly pregnancy is a natural process. This is a special and enjoyable condition for every woman. Even if there are complaints, discomfort or complications. Feeling that a new life is growing in you is incredible! But along with these nice moments, there is a growing and growing sense of dread. The body changes, rebuild and behaves in the same way as before. Why? Why?
What is the norm and when do you need to worry? To understand, a woman begins to search for information: online articles, stories of familiar moms, research. The modern world is overflowing with information, it is very much, it is very different, and there is no guarantee of its authenticity. And yet a number of individual features that are in every pregnant woman. A mixture of these factors leads women who are consciously preparing to meet a baby to take courses for pregnant women.
How to choose courses for pregnant women?
Having determined that the courses you still need, another question arises - how to choose them. Now, practically every women's consultation is being trained. Even outside the hospital walls, you can find different options: from religious organizations, private, or, most modern, online courses and schools. When there is a choice, requirements should be formulated.
Requirements for school for pregnant women:
- Lecturers. The most important “brick” of any course is those who provide training. If possible, read what approach pregnancy and childbirth they provide. It is almost impossible to adjust to the natural process of childbirth for such “teachers”. Not all female counselors actually implement new breastfeeding principles. If you are talking about private courses, it is better to choose those who have different specialists with relevant experience. Believe me, not one person (often just a mom with experience) can prepare you for childbirth, breastfeeding, baby care.
- Feedback. Each pregnancy is unique, each woman has its own concerns and questions. It is important that you are able to get answers to the questions that interest you. In addition, district gynecologists often abuse the ignorance of pregnant women and make so-called "commercial diagnoses". Well, when you have the opportunity to ask a doctor who practices a modern approach to managing pregnancy and childbirth.
- Time and comfort. Very often it is difficult to find the right time for the lessons. It is necessary to adjust the working schedule of a pregnant woman, and if a man wants to listen to lectures, it should be convenient for both. The premises of the schools are usually not large, in summer when there are many women - hot and not comfortable. Another point is that not all men feel free to lecture when they are alone among women.
Information load
The Pregnancy School Program is one of the highlights. What knowledge do you have to provide?
- Understand the changes that are happening in your body. This information should be provided by the obstetrician and gynecologist who explain how your body is being restructured, what can be complaints and complications, how to ease your well-being in different situations. It is important that the lecturer does not consider pregnancy as a disease.
- Fitness. Pregnancy should be active - it is a guarantee that it will be easier and delivery faster. Any training program should be designed and adapted for pregnant women. Improper exercise can have tragic consequences.
- Preparation for childbirth and postpartum period. Beware when this knowledge is not provided by gynecologists with experience. The acquired knowledge will help you in the process of childbirth tune in to the baby wave, learn the practices to relax during birth. Understand the birth process, help your baby and yourself.
- Breastfeeding. A breastfeeding consultant must have a certificate attesting that he or she has completed the appropriate training. Only such trained people can help properly prepare for breastfeeding, adjust lactation, avoid the most common mistakes and tell what to do in case of possible complications.
- Psychological preparation for childbirth. Equally important is your adjustment to childbirth, how they will go. Childbirth is a process that is guided not only by hormones but also by our subconscious. Do not neglect such preparation.
- Baby care. Probably the greatest experience, after the birth itself, is the care of the baby. What to do with this little thing to know, illnesses and how to avoid them, the basic knowledge of each mom and dad. It is best when you learn this from a pediatrician or neonatologist.
- Slinging. Sling is a baby carrier that can greatly facilitate the life of a young mother. But, as always, the main thing - not to harm the child. Therefore, you need to know well what can and cannot be done using a sling, how to properly carry a baby, from what age what slings can be used.
We are all used to preparing for important events in our lives. Remember how much effort you went into arranging your wedding: choosing dresses, programs, menus, photoshoots, invitations ... The birth of your baby is an unparalleled event. You also need to prepare for it, because it is the responsibility of another life.