Name: 6 PACK-ABS ON THE BAR
Uploaded: 2023-10-23T21:45:57+03:00
Duration: T5M44S
Description: Видео автора «Viktor Dimov» в Дзене 🎦: Training of abs on the bar, including 6 exercises of 40 seconds of work and 20 seconds of rest (4 circles). 1.Toes to bar 2.Leg raises 3.Knee raises 4.Corner raises 5.Switching knee raises 6.Tuck sit hold Instagram : https://www.instagram.com/victordimov_/