Name: Tai Chi Qigong Series Taiji Foot by Zhu Datong
Uploaded: 2020-09-22T21:26:36+03:00
Duration: T43M53S
Description: Видео автора «Chinese Martial Arts» в Дзене 🎦: From principles for Taijiquan written by the ancestor, it is said that, the base is on the foot. The foot is the base, so relax the foot, the toes. Relax from the foot, the knee, the crotch, the waist, the shoulders, the elbows, the wrists, and the hand, from the foot to the top.

Chinese Martial Arts

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