For its beauty and aesthetics, rhythmic gymnastics is often called the "princess of sports". Athletes need to maintain lightness and grace, performing the most complex elements that require maximum concentration and coordination. In training, young gymnasts learn to work with objects and develop dexterity, flexibility, stretching, balance, jumping, and emotionality. Training for beginners usually lasts no more than 2 hours. While professionals practice for 6-8 hours every day. Therefore, it is so important to choose the most comfortable clothes...

The types of gymnastics include: sports, artistic, team, street. Sports gymnastics Gymnastics - includes competitions on various gymnastic equipment, as well as in floor exercises and support jumps. By the International Gymnastics Federation, arbitrary - are compiled by athletes taking into account the official requirements for their difficulty and composition. The exercises are evaluated according to a 10-point system. Rhythmic gymnastics Rhythmic gymnastics is a kind of sport, performing various gymnastic and dance exercises to music without a subject, as well as with a subject...