If the only working out you’ve done over the past few weeks is beating yourself up for being lazy, it’s time to forgive and move on. We asked fitness experts and personal trainers for their best advice on how to start working out again after a lull, whether it’s a morning workout or an afternoon round of stretching exercises. Their tips will teach you how to start exercising like you never stopped (or like you’ve been doing it forever); with a little patience and determination, you’ll be hitting the gym (or the yoga mat) in no time...

The Sky Could Fall Tonight You don′t care about impossible Something I wish I could learn from you Write me down is the best idea you had Watch the fire fly cause I struck the match tonight When you help me tight through this moment in time Pull these words off from my lips Keep them safe, just remember that we wrote... There′s a hope There′s a light And I see it in your eyes And I hope you can see it in mine (There′s a secret held inside) There′s a chance And a time That the sky could fall tonight And I will be here at your side Watch as the ground turns as dark as the shadows cast on them and I disappear...