«Golden Rules for Vibrant Health in Body, Mind, and Spirit: A Holistic Approach to Health and Wellness» Joseph J. Sweere The Golden Rule--doing unto others as you would have them do unto you--sets the tone for "The Golden Rules for Vibrant Health in Body, Mind, and Spirit," an expansive book of commonsense rules for a healthy life. Author Dr.Joseph Sweere believes that doing unto others is fun, easy, and rewarding, but only if you are healthy. Sickness, he maintains, makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy all that life hasto offer them. The author says his golden rules are guidelines, not commandments, that offer practical information and tools for health-consious people who are not in optimal health, but wish to be. It is never too late, he says, to use these tools to begin pursuing improved health and the highest possible quality of life. The early chapters pertain to golden rules for a healthy body.They show how implementing these rules for eating, drinking, bathing, sleeping, and taking supplenents can maximize your potential for good health. The following chapters discuss golden rules for dealing with body problems, which include damage done by poisons in today"s world, and the major contemporary diseases and conditions that rob people of a healthy life. These chapters illustrate how the golden rules can minimize or prevent these ailments. The final chapters elaborate on how the rules can help with stress management, relationships, using common sense, ergonomics, and improving attitudes and beliefs, including spirituality, prayer, forgiveness, creative visualization and imagery (what you repeatedly visualize, says Dr. Sweere, you beging to create), and living abundantly, with self-esteem and joy. Throughout this book, the author focuses on preventive health care, notdisease management after a crisis has occured, and his purpose is to help you make informed choices to attain and preserve health. Be kind to yourself, he says, and remember, if you don"t take the time to be well, you will, unfortunately, have to take the time to be sick. Это и многое другое вы найдете в книге Golden Rules for Vibrant Health in Body, Mind, and Spirit: A Holistic Approach to Health and Wellness (Joseph J. Sweere). Напишите свою рецензию о книге Joseph J. Sweere «Golden Rules for Vibrant Health in Body, Mind, and Spirit: A Holistic Approach to Health and Wellness» http://izbe.ru/book/94536-golden-rules-for-vibrant-health-in-body-mind-and-spirit-a-holistic-approach-to-health-and-wellness-joseph-j-sweere/
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«Game Programming Golden Rules (Game Development Series)» Martin Brownlow Book Description Writing computer games is hard. Games today are complex projects that involve large teams of specialized artists and programmers. These teams are perpetually pushing technology beyond its boundaries and stretching their skills to the max. To alleviate these problems, Game Programming Golden Rules presents a series of nine "Golden Rules" that help define a methodology for creating a modern game. Each rule is written as a simple principle and covered from the perspective of how it works inthe overall structure of a game project. The rules cover a variety of topics from embracing C++ and scripting, to the resource pipeline, finite state machines, and optimization. The order in which the rules are presented was carefully chosen, so that each rule presents a topic that is then put to use in later rules. Many of the rules involve empowering the designers and artists to put their own content directly into the game, bypassing the need for a programmers involvement beyond the initial setup. Thisfrees up the programmers time to concentrate on creating the systems that make the game, rather than focusing on the output of these systems. By the end of the book, you will have deeper confidence and a more profound understanding of the essential techniques of game programming and how the theory of these techniques interlocks. This is an excellent resource for the entire development team. Это и многое другое вы найдете в книге Game Programming Golden Rules (Game Development Series) (Martin Brownlow). Напишите свою рецензию о книге Martin Brownlow «Game Programming Golden Rules (Game Development Series)» https://izbe.ru/book/380133-game-programming-golden-rules-game-development-series-martin-brownlow/