In an age where information flows ceaselessly and devices demand our constant engagement, a profound transformation is occurring in how we process the world around us. Our attention — once capable of sustained focus and deep contemplation — has become increasingly fragmented, divided across multiple channels, and persistently interrupted. This fragmentation represents more than just a change in how we interact with technology; it constitutes a fundamental reshaping of human cognition and social behavior with far-reaching implications for individual wellbeing, interpersonal relationships, and society at large...