By Calm's Editorial Team Clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA We’ve all been there. January 1st hits, and you decide this is the year you’re going to change your life and become the best version of yourself with some New Year’s resolutions. You might optimistically think, “You know what? I’m going to be healthier this year! I’m only going to drink on the weekends.” Then two weeks later, on a Wednesday, you have the most stressful day at your job and you find yourself pouring a huge glass of wine...