Without the healthy and correct, necessary habits you need to come to where you want to go. Imagine that you want to have a beautiful healthy body. What habits should a person who has it have? Many large and small in physical education, movement, nutrition, massage, self-care. He loves movement, loves his body, constantly experimenting with different exercises and sports, he is interested and pleased. He learns from different people, loves the company of those who are passionate about the same, he loves to wear beautiful clothes during all these actions...