As a rule, it’s more common for women to pay extra attention to their buttocks and thighs during workouts. It’s now high time we figured out some training features of this problem body part and most common mistakes. Do you recognize any of these fitness failings? 1. Ignoring this very legs workout In a gym it’s a usual thing that people have no workout plan at all. They just come to try all the exercise machines at once, assuming that the more they accomplish, the better it is. People keep using isolated exercises like extension, bending etc...

Put (one’s) foot in (one’s) mouth / Put (one’s) foot in it Сказать что-то, что расстроит, огорчит или обидит другого человека, «ляпнуть, не подумав», «сморозить глупость» I really put my foot in my mouth with Alison. I had no idea she was divorced. Pull somebody’s leg Разыгрывать, дурачить, подшучивать Don’t believe him...