ABSTRACT Anemia is a common health problem that affects many people, especially pregnant women and children. It happens when the body does not have enough red blood cells or hemoglobin, leading to tiredness, weakness, and dizziness. In pregnant women, anemia increases the risk of complications such as premature birth and low birth weight. In children, it can slow growth, weaken the immune system, and affect learning. The main cause of anemia is iron deficiency, but other factors like vitamin deficiencies, blood loss, infections, and genetic disorders can also contribute. Fortunately, anemia is preventable and treatable...