2. Fees of being invaded: anger, anxiety, self-blame, powerlessness. How to effectively express anger? Maybe you have this kind of experience, obviously, you are very upset, but on the surface, it shows great tolerance, and said to the other party: “Nothing, nothing.” In fact, the heart is already bleeding. Some even more, with a smile on his face, I hope that the other party does not think that he has lost his temper. If you can endure the problem, such “intra-injury” is worthwhile, and what can happen often is — the sudden outbreak after endurance exceeds the limit...

Almost all people find it very difficult to determine their desires, to understand how it is still necessary to act in a given situation, how it will be better for themselves and for others who need your opinion. The decision-making process is very complex, because taking a certain decision, we take on some responsibility, and this, in turn, implies absolute confidence in their own rightness and recognition that you are absolutely right in his act, that you are able to influence the course of events...