YOGA-ARTICLE: Harmony in yoga practice
How often during the day do we make ourselves do something? Is it possible to have fun at the same time? Do we allow ourselves to relax and to enjoy the process often enough? How often do we feel harmony in our daily routine? And what does the word “harmony” mean? Read more
The modern lifestyle with its technical progress obliges us to keep up to date. We need to move on, otherwise that same progress will throw us back in our development. This is unacceptable in terms of the evolution of both a single person and society as a whole.
While striving to succeed in life and to achieve our goals, we flog ourselves to death, day after day, year after year, and only very late in life — when we are too tired of this turf battle — we realize that we needed to slow down, look around and find the harmony inside us. It could be on the contrary a passive “go with the flow” attitude, with no pressure or any efforts. Read more
