YOGA-ARTICLE: It is never too early or too late to practice yoga!
06.12.2025 / 001. Yoga of the Way of Life. Yoga in the modern era. Yoga lifestyle.
Yoga is a system of self-exploration that includes physical and mental exercises and helps to expand our freedom. When should we start practicing yoga to make the process of engaging in practice as easy as possible and to build the habit faster? How can you understand that a person is ready for yoga classes? Is it possible to arouse interest in yoga in other people?
When we contemplate the idea of starting a yoga practice, we choose a period when we can make a conscious decision, and have yoga classes on a regular basis.