Every day after school I do something. For example on Monday I usually do downhill skiing. And on Friday I do ofp or motocross. On Tuesday and Thursday I don't do physical sports.
I also have a lot of other activities after school like: Math, Russian lessons, English lessons and Physics. I have math on Wednesday and Friday .Russian and physics on Saturday. Math on Friday.
My weekends are varied, but most often I take a break from weekdays. In my opinion in my opinion the weekend is the most enjoyable part of the week. Also in spring autumn and summer when it's warm I run on the street.
Together with friends, we go to training camps, play football, hockey, and train. We also go for a walk after school. In the summer we go to a military camp for a week. We create a keel street at night.
Weekly workouts help me keep fit. It is necessary to engage in physical activity regularly.if you don't exercise, your muscles will atrophy, that very bad for your organism.I hope you enjoyed my presentation thank you for your attention.
Bye Bye.