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Thyroid clinic

Aerobic Exercise Affects Thyroid Hormone Exchange

In the British Medical Journal on July 23, 2019, an article was published on the positive result of aerobic physical education on the levels of TSH, T3 and T4 in the blood. Specialists studied the effect of exercise therapy on a group of adolescents, because they are easier to manage than adults.

Exercises involving the respiratory muscles, etc.
Exercises involving the respiratory muscles, etc.

Altaye KZ, Mondal S, Legesse K, Abdulkedir M Effects of aerobic exercise on hormonal change responses among adolescents with intellectual disabilities // BMJ Open Sport Exerc Med. 2019 Jul 23; 5 (1).

A group of teenagers underwent active aerobic exercises during the course of 16 weeks, 3 times a week, doing up to 30 minutes of intensive physical therapy.

As a result, as already reported, a blood test showed a clear improvement in thyroid hormone metabolism. Why?

The fact is that improved oxygen transport, including oxygen administration during respiration, reduces thyroid tension thyroid gland. This circumstance is caused by the unidirectionality of processes aimed at providing the body with energy.

Simply put, with improved oxygen delivery, the need for thyroid hormones decreases. This condition is reflected in the results of a blood test and, of course, in the state of the thyroid gland itself, where, due to a decrease in its voltage, recovery processes improve.

This feature is known to medical science, but not to all doctors.

Therefore, we recommend airing the premises, walking in the parks, and in our Clinic we successfully use the oxygen pressure chamber in treatment.

The nurse of the Clinic begins the procedure of barotherapy (explanation and verification of the baro-phone).
The nurse of the Clinic begins the procedure of barotherapy (explanation and verification of the baro-phone).

The nurse of the Clinic begins the procedure of barotherapy (explanation and verification of the baro-phone).

OUTPUT.

Pay attention to the improvement of oxygen intake in the body.