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Psychological training of athletes. Part 2

Оглавление

In the first part, I started telling you about the psychological training of athletes. Today I will continue this topic. I will draw conclusions. I hope you like this topic! Have a good mood and enjoy reading. And remember - sport makes us stronger, and the body stronger.

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The results i obtained coincided with those of other authors. When analyzing the level of aggressiveness it was noted that physical aggression, negativism and verbal aggression are more pronounced in junior athletes, indirect aggression and resentment inexperienced athletes, irritation, suspicion, and guilt are more pronounced in people who do not have strong interests.

In addition, experienced athletes showed the highest levels of well-being, activity, and mood, and a high level of well-being was observed in mass sports athletes. Previously, i confirmed that the lowest rates were observed in people who do not have a strong interest.

We have not revealed any significant differences between different groups, which may indicate that feelings of well-being, activity, and mood are not necessarily connected with stable interests, i.e. the orientation of motivational and needful spheres of personality.

General conclusions can be drawn:

1. Juniors, beginners, and athletes who are professional sportspeople and personalities with no strong interests have high self-esteem;

2. A high level of well-being, activity, and mood is not necessarily connected with stable interests, i.e. the orientation of the motivational and needful sphere of a personality

Physical aggression, negativism and verbal aggression are the most pronounced in junior athletes, indirect aggression and offense inexperienced athletes, irritation, suspicion, and guilt are the most pronounced in people who do not have a strong interest.

The following conclusions can be drawn between athletes and people who do not have strong interests:

  • increased self-esteem helps to reduce verbal aggression, increases activity and mood;
  • overrated self-esteem in terms of mental abilities is positively related to the manifestation of negativism and resentment, with high health and high activity

The following features of the relationship between aggressiveness and self-esteem were identified

There are peculiarities of aggressive manifestations in different groups:

  • experienced and beginners - verbal aggression is higher among beginners, and offense among experienced ones;
  • experienced and juniors are verbal, irritation is higher among juniors, and offense among experienced ones;
  • juniors and beginners of irritation are higher in juniors;
  • athletes and individuals without strong interests - physical aggression and negativism are higher, and guilt is lower than in a group of ordinary people

Athletes' adequate self-esteem influences positive assessment of their well-being, while inadequate self-esteem is considered as bad, which contributes to irritation, suspicion, lowering of activity, and overestimation contributes to the emergence of resentment.

The young generation, which has no enduring interests:

  • adequate self-esteem increases mood, well-being, and activity;
  • overestimated self-esteem for mental abilities increases the likelihood of indirect aggression, negativism;
  • high self-esteem for wealth contributes to the increase of physical aggression and resentment and reduction of verbal

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Thus, sports activity requires athletes, regardless of the type of sport, the level of sports training and qualification of development of a large complex of mental processes and conditions that literally permeate all aspects of the athlete's activity during the training process and competitive activity, but not in general, but taking into account the specifics of each sport.