The rules of eugenics in China have been in place since ancient times. Are there scientific grounds for these traditions?
Folk: Chinese folk since ancient times have drunk not into the room,” Thunder and lightning different room”. These statements are scientifically sound.” Alcohol does not enter the room” because alcohol in ethanol can affect the quality of sperm and eggs, thus affecting the quality of fertilized eggs, but also cause serious fetal congenital malformations.” Thunderstorms” illustrate the effects of mood swings on the quality of conception from a different perspective. If the environment is bad at conception, it will inevitably affect the couple's emotions. The changes in mood can lead to instability in the human endocrine environment, is not conducive to pregnancy.
Doctor: a woman, from a physiological point of view, has an ovulatory cycle of approximately 28 days. The life of the egg is very short, only 24 hours. The sperm can live longer than 72 hours, but the optimal fertilization capacity can only be maintained for 20 hours. Therefore, the best fertile period is within 15 hours of the egg discharge. From an emotional point of view, the human body also has a cycle of mood changes, directly associated with the body's endocrine environment. Anger, fear, and anxiety affect the quality of conception. In addition, some people analyzed the physiological cycle changes in the day, found that the body's function in the morning between 7: 00 to 10: 00 is in an upward trend;after 4 p.m. decline;and after 5 p.m. repeat this cycle, to 11 p.m. after a sharp decline. So analyzing 9 to 10 p.m. is the best time of the day to conceive.
Basal body temperature measurement: women of childbearing age under the influence of sex hormones, basal body temperature changes with the change of the ovulatory cycle. Before ovulation, basal body temperature is about 36.5℃; after ovulation basal body temperature can rise 0.3 ~ 0.5℃, body temperature from low to high rise in the process, which means the occurrence of ovulation. The basal body temperature rises within 3 days and is considered susceptible to conception. Using the basal body temperature measurement method, you can measure the body temperature before getting up in the morning, after a period of accumulation of drawing into a table backup. But it should pay attention to the effects of illness and other conditions on body temperature.
Observation of cervical mucus: the secretion of cervical mucus in women changes with the change of estrogen. Estrogen levels rose within 48 hours before and after the ovulation period, the concentration of cervical mucus decreased, transparent, such as egg white, the amount increased, so the vagina is unusually moist. This period is the fertile period. At the end of the period of ovulation, the level of estrogen is reduced, the secretion of cervical mucus is reduced, the viscosity is increased, and the vagina is restored to a relatively dry state. But it should pay attention to the effect of gynecological inflammation on the secretion of cervical mucus.
In addition to these aspects for a healthy, smart baby will have an impact, the best pregnancy should pay attention to the following aspects：
● Conception must be based on both the couple's physical condition and the premise of the “superb” here is whether it is health, emotional state or objective factors are better only.
● The external environment of conception is also important, intimate places should be relatively private, undisturbed. Noisy environment and bad weather should not conceive.
● In addition, the timing of pregnancy is best not to choose in the holidays or after the party. Alcohol and exhaustion are all factors.
● Also, if you want to conceive a high quality, it is necessary to avoid frequent intimacy, especially after the couple in the newlyweds, long after the reunion. Because it affects the quantity and quality of sperm.
If you plan to move a second pregnancy, you should pay attention to folic acid supplementation and keep a good mood.