Time is fast, the baby has lived in the belly for 6 and a half months~ After the first pregnancy, the painful pregnancy reaction, as the belly is getting bigger and bigger, the appetite is getting better and better. The doctor said that eating healthy and nutritious, the baby can grow up healthily in the stomach~ The doctor said that the weight gain during the whole pregnancy should not exceed 25 kg~ The doctor also said that pregnant women should not constipation, it will cause hemorrhoids~ (Constipation can cause acne during pregnancy, and it can cause premature birth and miscarriage for pregnant women who have an abortion) Oh, my god~ eat more, want nutrition, can't overweight, prevent constipation, how difficult is this~ One month ago, I had a tea time with hot moms and girlfriends. I came over and pointed out that the dietary fiber is a good partner during pregnancy~ Eliminate excess fat, but also help digestion, prevent constipation~ According to their instructions, find