Sublimation is the transfer of one type of energy (sexual, giving rise to a new life) to activities in a certain area (carrying out startup ideas, implementing unique projects). There are no special techniques or secrets in this.
For sublimation training
Stephen Covey offers a simple exercise for sublimation training, strengthening the driving force. This is one of the skills of highly effective people.
Find a place of solitude. Surround yourself with peace and quiet. You can light candles, turn on meditation music.
Return to a situation where you were loved and loved. Feel each of the completed relationships again.
Memories may not always be romantic, but they need to be refreshed in your memory. The bitterness of separation and pain of separation is not a defeat, but an experience.
Do a general cleaning in your mind. Understand how often love drives people. Consolidate these feelings and come up with an activity to which you will transfer your passion, your sense of possession, your triumph.
Repeat this exercise as often as necessary to educate yourself about sublimation.
The energy of success
Unbelievable, but the fact is, people are more likely to buy from high-sensitivity sellers. Women-realtors know about it: they use decorative cosmetics and put on shoes on a heel.
Chained, squeezed salesman will not be able to sell anything, as he can not inspire other people since he himself is not delighted. An energetic enthusiast who enjoys life, his appearance and his victories on all fronts, will manage to sell even air from the hands!
Connect body language and gestures
Of course, red lipstick and cologne alone aren't enough. Sensuality should not be ostentatious, not artificial, and go from the depths of the heart. This does not mean that going on a business deal, a businessman should be ready to engage in sexual relations with his investors. He must radiate a special type of energy, connecting body language and gestures:
- The handshake is confident, not sluggish, but not too strong;
- The posture is straight, but does not give the impression that the person swallowed the stake;
- Women's gait, as they say, from the hip, but without vulgarity;
- Men's steps are firm, not fussy;
- The voice is melodic and pleasant.
Nothing seems to give away in this description of a man who thinks of sex. Except that the clothes are selected so as to emphasize the figure and favorable proportions of the body. However, his thoughts can hover in this sphere, and in speech can be used NLP-expressions that can persuade opponents to their point of view. Just as the dominant persuading to obey always prevails, so a successful businessman wins negotiations, gets away with it, and increases his capital.
Seven sources of vitality
We're driven by emotion. Under their influence, we decide on spontaneous actions or, on the contrary, we fall into despair. Always keep a smile on your face in 32 teeth can only Hollywood actors. The average person knows that a change of mood is normal. And laziness can be useful. And apathy gives a break. But after a decline in strength will certainly come a new emotional rise. Inspiring us to wonderful achievements and brilliant results.
Keep emotions under control
Keeping your emotions under control is hard, but it's okay. But is it necessary? We are not robots, and we must allow ourselves sometimes to relax the leash of corporate ethics and the chains of command. What we can do is to keep sources of different emotions ready. Do we need psychological relief? Here is a tool for achievement, please. Is it time to relax? We know what we need to do to achieve this. So, by stimulating special emotions, we, on the one hand, manage our personality, on the other hand, to get energy from different sources.
Religion: it gives us a sense of security and helps us to stay on top of our opinions.
Art: nourishes high feelings, gives pleasure from contemplation.
Sport: trains character, the will to win.
Family: supports in all endeavors, shows that there is someone to work for.
Creativity: develops the brain, allows you to find non-standard solutions to problems.
Hobby: opens up new opportunities for the soul and body, expands the circle.
Friends: play the role of conscience, keep from dubious deeds, create a reputation.
Use all sources
Ideally, you should be able to use all the energy sources. Then you can achieve your goal. That is, you do not need to sit in a stuffy office 24 hours a day, weeks and years a day, generating innovative ideas. The brain will "overheat" and the person will be exhausted. It is necessary to find time for long leisurely walks - without a specific purpose, just to breathe fresh air. We should not neglect communication with parents - the older we get, the more valuable their experience is. We must remember that emotions are a new turn, a new victory!