Physical law
- Soap: The soap is cut into strips and inserted into the anus, which is convenient and effective.
- Anal watch: It will be inserted into the anus with an oiled anal watch, which will swing slowly and have a laxative effect.
- Kaisailu: can be injected into the anus 1/3 of the child to open the dew to stimulate the rectal wall to reflect the bowel movement.
Food therapy
- Eat bananas: Eat one or two bananas to ease bowel movements.
- Sesame oil mixed with spinach: about 100 each time.
- Red jujube soup: take juice to feed young children.
Massage
Let the child lie flat, put the root of the right palm close to the abdominal muscles of the child, push the abdomen in the direction of the upper right-left upper-lower right, push the abdomen repeatedly, moderately, about 10 minutes each time, 2-3 times a day until the condition is relieved. It will last for 1-2 weeks and will serve as a consolidation.
Of course, it should be noted that relying on external forces to relieve constipation is not a long-term solution. If necessary, it is necessary to seek medical examination, identify the root cause, and treat symptomatically.
What is good for children with constipation?
First of all, it is necessary to distinguish the types of constipation in children. In general, there are two types of constipation and constipation.
Accumulation of constipation
Symptoms: dry stool, hard, difficult for children to have bowel movements, abdominal pain, bloating, hot hands and feet, bad breath and other discomforts, need to clear the heat during the treatment.
- Vegetable soup: You can use the washed fresh spinach or cabbage to boil the soup.
- Soybean skin: You can use about 100 grams of soybean skin and fry it with water, then take it three times a day.
- Radish juice: You can put the red radish into the juicer, squeeze out the juice, put it into the pot, add the right amount of sugar, cook for 2-3 minutes, warm to the child.
- Senna egg yolk soup: take a small amount of spinach, an egg yolk, senna leaves 5-10 grams. Sauté the senna leaves, filter out the slag to remove the juice, add the egg yolk and spinach after stirring, and boil the water and serve.
Deficiency constipation
Symptoms: When the stool is secret, the child has difficulty in defecation, or the stool is thinned from dryness, and the child is thin, tired, and has a poor appetite.
- Potatoes: Peel the fresh potatoes, chop them, and add them to the water to mash them. Then wrap them in gauze and twist them into juice. Take 1-2 scoops on an empty stomach every morning and take them for half a month.
- Amaranth juice: Take a cup of juice from the leek and simmer it with boiling water. Take it once in the morning and evening.
- Radish seeds: Take 10-20 grams of radish seeds, fry the Scutellaria powder, add the right amount of sugar, take 1-2 times a day.
- Black sesame: Take 15 grams of black sesame seeds, smashed with water and served on an empty stomach. Or take 10-20 grams of black sesame seeds, mash them after frying, put them in bread or steamed buns, 1-2 times a day.
- Sweet potatoes: After the sweet potatoes are cooked, they are eaten by the baby.
Relieve toddler constipation recipe recommendation
1. Sugar cane juice honey porridge
Ingredients: 100 ml of sugar cane juice, 50 g of rice, 50 ml of honey.
step:
The rice is porridge.
Add sugar cane juice, honey, and stir.
It can be boiled once or twice.
Efficacy: once a day for 3-5 days. You can laxative, go to the fire, suitable for less fluid, dry stool, lung dry cough and so on.
2. Sesame walnut powder
Ingredients: black sesame seeds, walnuts.
step:
Take an appropriate amount of black sesame seeds, walnuts, and stir-fry until fine.
Store in a sealed bottle.
Once a day, once 30 grams, add the right amount of honey, and wash with warm water.
Efficacy: can relieve oral sores, dry stools, irritability and so on.
3. Pig lung porridge
Ingredients: 50 grams of rice, 100 grams of pig lungs, the right amount of seasoning
step:
Wash the pig's lungs, add water to cook until seven minutes, cut into dice.
After the rice is cleaned, put the pig lung soup, pig lungs, and boiled porridge.
Put ginger, pepper, salt, green onion, cooking wine, etc. after cooking.
Boil once or twice, once a day.
Efficacy: relieve fatigue caused by spleen and lung deficiency, cough, fatigue and so on.
4. Shouwu Lily Porridge
Ingredients: Lily, 15 grams of Shouwu, 5 jujubes, 10 grams of medlar, 50 grams of rice, the appropriate amount of sugar, 3 grams of safflower.
step:
The decoction of Shouwu and take its juice.
Add rice, hazelnuts, lily, jujube porridge.
After cooking, add safflower, sugar, and boil once or twice.
Efficacy: once a day, one week for a course of treatment, continue to take 2-3 courses. For dry mouth, heart palpitations, etc.
5. Sesame almond porridge
Ingredients: 60 grams of sweet almonds, 10 grams of angelica, sesame, 90 grams of rice, the right amount of sugar.
step:
Sweet almonds, sesame, and rice are soaked in water and then mashed into a paste.
Remove the juice from the angelica Jianshui.
Put the chopped paste, and the sugar can be cooked.
Efficacy: 1 time a day for 5 days. For blood deficiency constipation and so on.
How to prevent constipation in young children
Conditioning diet
Diet and child constipation have a great relationship, so children should be scientifically conditioned. Mainly relying on dairy or milk with less sugar, children can easily dry stools, let them take honey water on an empty stomach, or put sugar in the milk, and supplemented with other foods. Note that children under one year of age are not recommended to drink honey water.
Replenish moisture
Adding enough water can effectively prevent constipation. If the baby's urine color is light, it means that the water is sufficient. If the color of the urine is yellow, it means that the water is not enough, and it needs to be replenished in time.
Massage the belly
When taking a bath, you can apply lotion to your child's abdomen to help your child with an abdominal massage. Focusing on the navel of the child's belly, massage in a clockwise direction for 3-5 minutes, which can increase the gastrointestinal motility of the child and reduce the difficulty of defecation.
Appropriate exercise
Exercise can not only keep fit, but proper exercise is also beneficial for children to have smooth stools. After the child's exercise volume increases, it consumes more physical energy, can promote gastrointestinal motility, help digestion, thereby increasing the intake of young children, and increasing the number or amount of bowel movements. 6-month-old babies can do some strokes, passive exercises, etc., and older babies can be led by parents to do some aerobic exercises such as running, jumping, walking, etc.
Provide rich cellulose
Eat more foods rich in cellulose, such as fruits and vegetables, to prevent constipation.
Training regular bowel movements
Cultivating children to develop good habits from childhood can not only prevent constipation but also contribute to the healthy growth of young children. Train young children to develop the habit of regular bowel movements while developing good living habits, can also effectively prevent constipation.