Heming Sunim, "LOVE OF IMPERFECTION. TO ACCEPT YOURSELF AND OTHERS WITH ALL THE FLAWS"
Many books on psychology teach us how to become better: how to achieve more in a career or become more successful in personal life. The constant pursuit of perfection eventually wears people out and they feel devastated. The book by Gemini Sunim will help you to give up such a harmful system of coordinates. It's a great guide to how to accept yourself - with your imperfections, difficulties, fears, and problems. It will teach you not only to be in harmony with yourself but also to build a similar relationship with the world because often people can not accept the mistakes of friends or partners and require them to be perfect, which is simply impossible. "Resetting" the reader Sunim with life stories and iron logical chains - it is very easy to believe in his "imperfect" theory.
Peter Bregman, "EMOTIONAL COURAGE. HOW TO TAKE RESPONSIBILITY, NOT TO BE AFRAID OF COMPLICATED CONVERSATIONS AND INSPIRE OTHERS"
A well-known trainer and consultant Peter Bregman has written a valuable book for those who want to learn how to do bold things and not be afraid to take responsibility for them. He tells how to prepare for a difficult and unpleasant conversation, how not to save in an important interview and learn to act decisively. Bregman argues that all of this requires not so much self-confidence as a willingness to experience any emotion - including bad emotions - in the first place. If you are ready for failure, for failure, for rejection by others, you have nothing to be afraid of, and therefore, you can act exactly as you want. The manual will be useful for people who want to build a successful career and all those who want to become more courageous in everyday life.
Christine Padeski & Dennis Greenberger, "THE MIND RULES THE MOOD. CHANGE YOUR THOUGHTS, HABITS, HEALTH, LIFE"
Many popular psychology manuals have a significant drawback - they contain a lot of water and very little practical use (if any). The story of Christine Padeski and Dennis Greenberger is quite different. Specialists in cognitive psychology, they wrote a real textbook on managing their own emotions. In the book, there are not only stories from life, but also quite specific tasks, which will allow you to decompose everything on the shelves and eventually cope with your anxieties, fears, panic attacks, and other disorders. So one reading is not enough - during the exercise, you will have to immerse yourself and put your inner world in order. This is difficult but very useful.
Irwin Yalom, "LOOKING INTO THE SUN. A LIFE WITHOUT FEAR OF DEATH"
New edition of the book by the cult American psychotherapist Irwin Yalom. His works have repeatedly become world bestsellers, but all because he knows how to accumulate knowledge of many different philosophical systems in his texts and then retell them to the reader in a lively and understandable language. Thus, he helps people to find answers to basic questions of life. In this case, we will talk about the main human fear - the fear of death. Based on the texts of thinkers and knowledge of psychotherapists, Yalom tries to heal this "wound" that each of us has, and suggest an effective recipe to combat the persistent thoughts about the finitude of life.
Alice Kryp, "DREAM. PLAN TO PLAN. ACTIVE"
Alice Kryp's life-affirming book is a great companion for those who are just transitioning from teenage to adult life and looking for their place in the sun. Kryp, who herself remembers her own way of becoming, shares her life experience - with what secrets she managed to gain confidence, successfully plan her life and achieve success in business. It is impossible to say that these tips - something unprecedented: those who love books on "self-help", for sure will see here already well-known recommendations. However, for neophytes, this book is a great gift: it is written in simple and easy language, and as a bonus - an interesting and bright layout.
Thomas Eriksen, "THERE ARE ONLY IDIOTS AROUND. IF YOU THINK SO, PERHAPS YOU DON'T THINK SO"
Here's a self-study for people who are tired of communicating with the world around them. Thomas Eriksen divided the entire population of the Earth into four types of individuals based on their behavior in society. And he tells about each type in detail in his book, giving "keys" to communicate with them, because everyone needs his own special approach. Erickson does the reader a great favor - when you don't like to communicate with people, but you still have to do it, this book will be a good help. You don't have to analyze a person's behavior on your own for a long time - it's enough just to identify the type of person and follow Erickson's instructions. Practical and simple - what you need for a good book on psychology.