Autumn is a season of cold, fever, diarrhea, cough, asthma and other diseases. If you are ill, you need to see a doctor in time, and you should also take preventive measures.
1. Autumn diarrhea
- Pay attention to the clean and hygienic food, regular quantitative, reasonable and healthy diet, pay attention to the intake of trace elements, prevent malnutrition, and disease from the mouth;
- It is best to breastfeed. The immunoglobulin contained in breast milk protects the child's stomach and invade from germs.
- Carry out outdoor sports and enhance physical fitness.
- Proper medication, do not take medicine as appropriate to avoid antibody and secretion disorders.
- Vaccination with rotavirus vaccine. Children between the ages of half and three should be vaccinated every year from July to September because it is a high incidence of diarrhea.
- If you want to improve your gastrointestinal function, it is best to add some vitamin B properly, and eat less fatty foods, such as fat, desserts, etc., and eat more vegetables and fruits.
- Do not ignore the hazards of some chronic diseases, such as the need to seek medical treatment as soon as possible, such as malnutrition, anemia, lead poisoning and so on.
2. Autumn cold
- Coldwater wash, hot water bathing method. That is to say, use cold water when washing your face, use hot water when washing your feet, you can improve your body's resistance to disease to a certain extent, and reduce the chance of getting sick.
- Physical fitness method. More outdoor activities can not only enhance physical fitness, but also improve the body's ability to resist cold, such as walking, swimming in the park, playing football, and so on.
- Drinking ginger tea method. Ginger, brown sugar and water are cooked together, and children can drink it in moderation. Ginger tea can prevent colds and can be consumed at ordinary times.
- Diet control method. According to different seasons, different physiological mechanisms of each person, different dietary therapies, scientific diet is the key to diet control, can not be generalized. Of course, for the dry autumn, most people have the same needs - nourishing yin and moistening. Here, experts recommend several foods suitable for children such as white fungus, pears, rock sugar and so on. In addition, parents can also cook 7 scallions, 7 slices of ginger and glutinous rice porridge, and then add half a bottle of vinegar to help prevent the baby from catching a cold.
3. Autumn asthma
- Pay attention to weather changes and prevent colds. Young children's physique is generally weak, and once a cold catches a cold, it is easy to develop asthma. According to the changes in the weather, keep warm for children.
- Strengthen nutrition. Add more protein-rich foods, such as lean meat, eggs, etc.; add more vitamins, such as spinach, carrots and some fresh fruits; eat more foods containing trace elements, such as lotus seeds, soy products, eggs, etc.;
- Identify allergens. Keep your child away from allergens, such as living environment should be clean, especially to clean the corners of the room, do not let the baby stay in the dusty space; more bedding, preferably weekly cleaning; as much as possible without blankets and plush Dolls can be replaced by other materials; try not to let children touch pets. If the allergen is surrounded by flowers and trees, it is best to take your child to a place where there is no allergen.
- Drinking water detoxification. Let the child drink at least 2 pounds of warm water every day to promote metabolism and allow the toxins in the children to be discharged. Excretion of allergens can alleviate asthma symptoms to some extent.
- A baby with allergic asthma. One is a child with a history of eczema or urticaria; the other is a child with a family member who is suffering from an allergic disease.
4. Autumn Locust
- Personal hygiene. Let the children understand that they should wash their hands before eating and after going to the toilet. Usually, they should help their children to be personally hygienic.
- Diet. Also need to teach children to drink water as much as possible to drink boiled water, try to eat raw food as much as possible. Before eating fruit, first, disinfect with boiled water or directly peel off the fruit peel and eat. If the child goes to a nursery school or a primary school, it is necessary to cooperate with the teacher to provide deworming treatment to the children on time according to the actual situation, so as to reduce the chance of infection, because the children are more likely to be infected in public places.
What should you pay attention to in autumn childcare?
Due to the different climates in the four seasons, there should be autumnal precautions in the fall, which cannot be generalized.
1. Anti-cold heat unevenness
From the summer of the hot sun to the autumn of the morning and evening, many people still do not adapt, can not increase or decrease clothing in time, leading to a cold. The baby can't clearly express the body's hot and cold to the parents, so parents should remember to touch the baby's limbs from time to time to determine whether the baby is cold or hot and take measures in time to prevent the baby from catching a cold.
2. Don't prematurely add clothes
In addition to the baby who still can't walk, other babies are still more active, like to play, the corresponding amount of activity. The easier it is for a baby to sweat, the premature increase in the baby's clothes will be counterproductive, causing the baby to have a fever after a sweat.
3. Prepare the baby at the nursery school
Autumn is also the beginning of the school season, parents also began to send the baby to the nursery. There are many public facilities in the nursery that are not particularly hygienic, such as toys, desks, play facilities, etc., which can become a medium for the baby to be infected with the virus. So don't use dead water, but wash your face with running tap water. Wash it with your own towel after washing it. Nail is one of the favorite "hidden" places for bacteria, so you should always help your child to trim their nails. Although the collective activities of the nursery increase the chances of infection and illness, the immunity and resistance of the baby's body will increase with age.
4. Anti-diarrhea
Diarrhea, diarrhea, can cause vomiting in severe cases, which can make your baby's body weak and even dehydrated. Every year from September to January of the second year is the high season of diarrhea, so parents should always pay attention to the baby's physical condition and seek medical advice.