Conceptually, according to Pavlov, the regulation of fear is actually a very adaptive phenomenon that helps detect warning signs of an upcoming threat. If the signal in the environment is followed by an unpleasant, unpleasant or potentially life-threatening signal, it is appropriate for the body to show fear of the signal, especially if this fear helps it avoid the imminent danger. Contrary to the adaptability of fear regulation, pathological fear and anxiety (by definition) are characterized by behavior that is inconsistent with the true degree of risk - excessive avoidance, excessive levels of subjective fear and anxiety, and cognitive concentration. In stark contrast to the general sensitivity to fear of formation, most people who experience extreme unhappiness, life-threatening or other traumatic conditions do not eventually develop into anxiety disorders. Indeed, as many as 95% of people have experienced one or more traumatic events in their lifetime, but only 10-30% of the sur