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Psychology

How did I beat my laziness?

Laziness has manifested itself in many ways. Most often it was an internal resistance to prolonged mental work. As well as putting things off for "later" all the time. A ray of sun in the dark kingdom sometimes smiled at me. There were short moments of "enlightenment" when laziness turned off, and I started to do everything quickly and well. But it didn't last longer than two days. And that, it was rare. Then another rollback, and I was thrown back into the draught swamp of postponing, suffering from bullshit and self-blaming for my own idleness and laxity. Today I am very grateful to my laziness for the discovery in psychology that she has been pushing me to make over the past 6 years. Where did I start... With the simple and primitive BSFF psycho-technology. I found it on the Internet and immediately started practicing it. It was the end of 2006. In three months of hard and even brutal, I would say, struggle, I learned a lot about myself and my problems. But there were more question
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Laziness has manifested itself in many ways. Most often it was an internal resistance to prolonged mental work. As well as putting things off for "later" all the time.

A ray of sun in the dark kingdom sometimes smiled at me. There were short moments of "enlightenment" when laziness turned off, and I started to do everything quickly and well. But it didn't last longer than two days. And that, it was rare.

Then another rollback, and I was thrown back into the draught swamp of postponing, suffering from bullshit and self-blaming for my own idleness and laxity.

Today I am very grateful to my laziness for the discovery in psychology that she has been pushing me to make over the past 6 years.

Where did I start...

With the simple and primitive BSFF psycho-technology. I found it on the Internet and immediately started practicing it. It was the end of 2006.

In three months of hard and even brutal, I would say, struggle, I learned a lot about myself and my problems. But there were more questions, and the problem didn't move.

And then I started to "steal"...

As soon as new techniques for dealing with problems appeared, I "stole" them from people who were at the seminars. Sometimes I would ask them to rehearse on me for free, but more often I would pay for the sessions.

One Skype session was enough for me to fully grasp the essence of the new technique and start using it. This way I "stole" a lot of different techniques :)

Then I started to try the technique on friends, acquaintances, and everyone else in general. I took any opportunity to work with someone to improve my level.

What's next?

I practiced a lot. I devoted 4-8 hours every day to working with my own and others' problems. At that time I was a freelancer and there was enough time.

For me, laziness was the carrot that stimulates the back. The whip is called :-). It created a chronic lack of money and periodically dunk my head into debt.

A rented apartment in Kyiv, a lonely bachelor life. Many ideas in the head, but laziness blocks them. Once a month I hold conferences on programming, but still very lazy.

https://unsplash.com/photos/Xxj3UwgLfeI
https://unsplash.com/photos/Xxj3UwgLfeI

Development is accelerating

In 2008 I started to organize seminars on psychology and invite interesting trainers to Kyiv. So I got access to a large number of new techniques.

The first version of the Human Destiny Analysis appeared, which was the result of one of my insights.

In 2009 I opened my blog and started to actively practice "Symbolic Modeling".

In 2010, on the basis of AMPC, I developed the technique of "Roller Software Correction" and began to get very good results with my clients!

The year 2011 was marked by the arrival of the RPT in my life. After 2 years this technique became a step to the unexpected discovery, which I made in May 2012.

Finally, I won laziness!

May 26, 2012. The day I completely got rid of my laziness. Completely and finally. Once and for all!

That day I was working with a postponement again. During the session, a lot of sadness came up, which was going on the mother's side. For three hours in a row, I stomped on the spot, tried everything I could, but the sadness didn't go away.

Suddenly I realized that this sadness was present in every situation where there was a loss of relationships and a loss of love. For example, I was worried about this sadness when the girls said no to me :-)

I don't know how I was pleased, but I accepted the connection between sadness and loss of love. As soon as I said those words, the sadness began to fade away...

That's the effect I didn't expect!

I repeated it to myself again: "I accept the connection between sadness and loss of love..." and suddenly I almost fell out of my chair!

After the second repetition of this phrase, the sadness passed instantly, and in its place, there was a strong joy, which was like the warm sunlight coming out of the solar plexus.

My laziness disappeared after the second repetition!

After two repetitions, the key phrase made me happy as a child. After 20 minutes, the joy subsided and passed into a deep pleasant calmness.

I decided to think about the problem again. To my surprise, every thought of the problem only increased the joy of the solar plexus.

This has never happened before!

On the spot of the problem formed a pleasant void ... As if the background noise, to which I am so accustomed that I stopped noticing it, disappeared abruptly.

The moment I started a new life!

When the laziness disappeared, I was immersed in programming. I've never had this much fun before! The work was fast and fun.

My enthusiasm never faded. Inside me, I discovered an uninterrupted source of motivation that had previously been blocked by sadness. But now he was free!

I no longer had to motivate or force myself. I was just doing what I was going to do. At the same time, I kept working a lot with people on Skype.

Everything was going great! But after 7 months, my first programming project ended in a total failure. And I fell into apathy.

Re-opening

Despite my apathy, I continued to act, but inside, there was a growing sense of uselessness in everything I did. And I kept falling down.

In June 2013, I was so overwhelmed that I said to myself, "It can't go on like this anymore! It's time to deal with this apathy!

Again, the problem was on the mother's side. It was a bitterness, not apathy, as I thought at first. I have been confirming the secondary benefits for a long time, as it is done in the RPT, but the result was zero.

At some point, I realized that bitterness was caused by total helplessness - no one would help me, and I couldn't help myself.

And then I remembered what I did a year ago! I thought, what if I accepted the connection between bitterness and helplessness?

Of course, it worked! And so powerful, I was walking around the apartment for another hour laughing with joy. The problem fell apart in just 3 seconds!

All night after that, I couldn't sleep. I was wondering exactly what had produced such a powerful effect, and how it had happened.

For starters, I called it "the general state". My logic was, "What is the general state? A state of helplessness. Or a state of hopelessness.

The next day, she decided to apply the discovery to her husband. It took us exactly 15 minutes to find the word "limitation" and then to accept the connection between her and sadness.

Sadness disappeared without a trace and then Kostya said: "It's a very strange state... I can't focus on the situation. It's not the same as after the other techniques, it's different..."

Transformation of Perception Filters

Over the course of 10 months, I have studied in detail the feature of the brain that I accidentally discovered. The results for my clients were similar to mine: the problems disappeared without a trace.

I soon realized that the phrase "Perception Filters" was a more appropriate and precise name for everything that kept our problems going.

https://unsplash.com/photos/hkbQnC7FAqU
https://unsplash.com/photos/hkbQnC7FAqU