It will have happened to all of you at least once (if not more) to arrive home late after an evening with friends or to fall asleep on the couch ... result? You drag yourself to bed without having to take your makeup off. Facial make-up is a very important part of skincare and should not be taken under the leg, let's find out why.
Regular make-up in the evening before going to bed, especially when you are tired after a long day, can be a really tedious operation but at the same time it is very important to keep your skin healthy.
Removing makeup is a fundamental moment in the skincare of every woman: forgetting to remove makeup once in a while does not involve serious damage, but neglecting this phase constantly can really ruin the skin.
Often you have the feeling that at the end of the day the makeup is no longer present on the skin if not minimally, but this is absolutely not true. Going to sleep with makeup on your skin hinders the physiological functions of the epidermis and can cause irritation. In addition, makeup residues can inhibit the absorption of skincare products, creating a barrier that prevents their beneficial ingredients from penetrating and acting deeply.
Skin health risks: dry skin, early wrinkles and pimples
At night, the skin is able to absorb more of the substances applied to its surface, which is why it is important to eliminate makeup, cleanse and moisturize the skin. Not removing makeup well before going to bed can first cause irritation and dry skin.
Forgetting to remove makeup even just two nights a week can cause skin dehydration, which is the first step towards premature aging.
The skin will also be dull and dull due to the low oxygenation caused by impurities and makeup. It is precisely during the night, in fact, that the skin has time to rest and oxygenate: the presence of makeup on the face, along with smog and toxins, hinders this important process.
In addition, another risk is the formation of more pronounced and deep wrinkles, due to oxidative stress caused by pollution and makeup. In this way, the skin is exposed to the attack of free radicals that damage the cellular structures, reducing the production of collagen and elastin, which are important for the skin's firmness.
Not removing makeup leads to a worsening of the skin situation also from the point of view of blackheads and spots, especially for those with oily skin. The makeup retains the impurities with which we come into contact during the day, which, in addition to causing dryness and a greater predisposition to wrinkle formation, also clog the pores.
In fact, there are many sebaceous and sweaty pores on the skin: through them, makeup particles can spread by irritating the glands of the dermis, thus causing folliculitis, acne and irritation.
In short, through a small daily gesture you can avoid unpleasant damage that with the passage of time are bound to worsen.
Skin care and hydration: the steps for perfect skincare
As we have just seen eliminate every evening make up from the face is really important for the health of the skin. Although it may seem trivial, here are the basic steps and never forget for a proper cleansing of the face:
- cleanse the skin with micellar water or cleansing milk: to eliminate makeup and other impurities, a very good product is micellar water or good old cleansing milk. Whether you choose micellar water or cleansing milk does not matter, just apply these products on the face with a cotton pad or pad, paying close attention to the most delicate parts such as the eyes.
- eye make-up removal: for the eyes it is best to use a specific eye make-up remover. These are delicate products designed specifically for this area. Not paying attention to the removal of makeup in this part of the face can result in bacterial infections at the ciliary level, on the conjunctival area, or inflammation.
- apply a good face cream: moisturizing the skin is an essential step if you want to have a soft, smooth and healthy skin. Depending on your skin type and age, you will need to choose the best cream that will nourish your skin according to your needs. In any case, choosing creams that contain natural active ingredients is certainly a winning choice as they are not aggressive for the skin.
- If following these steps in the evening is essential, in the same way also in the morning it is necessary to cleanse and moisturize the face before applying makeup. Creating a make-up base protects the skin not only from the substances present in the makeup but also from the sun's rays and smog.