In recent years, in our country's monthly clubs, it can be said that it is full of flowers. Every major project in the clubhouse is sweating every month, and this project is very popular among mothers. However, is it really necessary to sweat and detoxify the moon?
Health hazards are hidden by the sweat of the moon
Sweating is something that can be done by ordinary people. After sweating, the pores of the whole body will make people feel very comfortable, but if it is a mother, sweating is still going to stop.
Moisture is indispensable for anyone's health. If the body loses a lot of water because of excessive sweating, and can't replenish the water in time, the body will feel uncomfortable.
Postpartum women are more likely to sweat than ordinary people. This physiological phenomenon also suggests that Bao Ma is self-regulating during physical recovery. On this basis, if Bao Ma chooses to sweat in the Yuezhi Club, the high temperature closed environment makes it easy for Baomu to have the following dangers:
1. Easy to cause heatstroke
My country attaches great importance to maternity confinement, and during the month, most of the maternity women are required to wear long trousers to cover the quilt, close the doors and windows, and some even air-conditioning fans are not allowed to use. Under this series of operations, the mother with a weak body can easily suffer from heatstroke and even cause severe heatstroke and death.
2. Easy to cause dehydration
After a lot of sweating in the club, it will affect the balance of water and salt in the maternal body. The loss of water and salt will make the mother dizzy, the whole body is weak, and the serious one will lead to a coma.
3. Initiating skin infections
Maternal women are prone to sweating after giving birth, and sweating to the club will undoubtedly increase the time the skin is in a hot and humid environment. In this case, the skin barrier becomes extraordinarily weak, and once it encounters bacteria, it is very likely to cause skin infection.
Can postpartum sweating detoxify?
Every month in the clubhouse or a similar nursing institution, the monthly sweating program will be equipped with the corresponding sweating equipment, as well as its so-called carefully configured soup. The propaganda point is that these instruments and soups can help mothers detoxify and damp. Strong body and beautify the skin, even qi and blood, improve immunity.
But in fact, the statement that sweating can detox is totally unreliable. The body sweating is only self-regulation of body temperature, and the composition of water in sweat accounts for 99%. The only 1% is the collection of elements such as calcium, sodium, potassium and urea nitrogen. Among these elements, only urea nitrogen belongs to the so-called "toxin", but we usually urinate the human body's metabolized urea nitrogen, and the loss of sweat is almost equal to zero.
After the birth to the club in the month of sweating, unhealthy and unhelpful price is also a waste of money, such a time is not as good as playing with the baby at home, the benefits of taking a bath at home are more than the sweat of the month club!