Don't tell me you also have a strange disease called "Change hunting."”…
In short, if you are tired of traveling like your servant, I have another confirmation of the science for all of us avid travelers! Water, be it the sea, the lake or the river, stimulates the brain and makes us surprisingly happy!
It is a medical study that confirms this and a scientific study that shows how this element facilitates the release of happiness-related chemicals such as dopamine, serotonin and oxytocin.
I didn't need science to prove it to me, because every time I walk down the river with my Smurfs, we play with those who pull the stone further ... I'm coming home with a smile!
A study conducted by Wallace J. Nichols author of "Blue Mind" shows how water has a positive effect on our mood and, in addition to giving us happiness, makes us more effective and capable in everything we do.
A science that shows amazingly how being next to it, inside, above and under water can make you happier, healthier, more connected and better at everything you do.
But what are the main benefits of water?
# 1-Rest
How many times after a really stressful and difficult day, you had to stop and look at the landscape, the nature and all that relaxed your mind and gave a new vitality.
For me, this is really very common, and research confirms that to "feel better", you just have to admire the flow of water that flows or is walking along the coast to remind us to be happy!
# 2-terrain
What's your favorite color? Well, it seems that for the most part, people like the color of the sky and the sea, the Blue. It is the one with which you often paint the walls of the room, as it helps to find relief and to sleep serene!
The charming promenade of Porto Sant'elpidio
# 3-quiet
Let me ask you another question. are you happier than summer or winter? I can probably say that a good season always puts me in a good mood. And it is not only the Sun that gives me special days, but also outdoor walks (which I try not to deny, even when the temperatures are stiffer)…
The study confirms that we are happier when we are outside and that we are even more numerous when we are close to the water flow!
Numana Mrs Del Conero
# 4-welfare
Our body is composed of 75% water, we are made of water and ... dreams!
When I am on the sea, I must say that often, listening to the waves, dipping my feet in the water and freeing my mind, I feel within a feeling of freedom mixed with a happiness difficult to describe with words! When we are born, we are immersed in water and that is why we are deeply attached to this element from the beginning and we will be forever!
Pressure
"The sea, at higher temperatures than usual, creates a vasodilation of our vascular system" which, by accompanying the drop in blood pressure, creates exhaustion," the doctor explains.
# 5-the importance of a happy life…
Did you know that student performance and concentration can also affect the environment? The scientific study presents a comparison of the above parameters of two different groups of students: the group received rooms with panoramic views of nature, lakes, sea and grasslands, while the other group received rooms with views of the city.
The result? The first group achieved better results…
San Michele Beach ... how to find yourself in the Caribbean in Mark!
I think this is just a confirmation of the importance of living in contact with nature and the wonders this world offers us and getting all the benefits we can imagine!
Whenever I can go to sea and stay there until sunset time, I feel very happy and comfortable with myself.
I also encourage you to do it as many times as you can, because this way on earth, you have to capture all the beauties and be very grateful!
Of course, more than a decade of scientific research only confirms and proves that water causes us to release chemicals related to felicità...ma of course, more than a decade of scientific research do nothing to confirm and prove that water releases chemicals related to happiness...