I want to talk to you about one very interesting way to improve my self-esteem and quality of life. I don't know exactly what the name of this method. Let's call "Virtual Self".
The main thing is that this method of increasing self-esteem brings results instantly as soon as you start to apply it.
What is this way of doing it?
The idea of the method is very simple:
1. You draw the person you want to be
2. You're copying this man in life
3. You get everything that the person has!
First, you need to make an image of the person you want to be, gathering the positive features of many people. Perhaps you know a person who has certain character traits that you would like to have. Or maybe you know someone you would like to be like in everything? Maybe you have an idol?
In fact, you need to do the following steps:
- First, remember all the people you know personally. What do you like about them? Transfer their good features to your image.
- Remember all the people you saw on TV and in the movies. Transfer their good features to your image.
- And finally, add the details of your imagination to the image.
So you make up the image of the person you want to be in your head, and copy this image constantly and in any situation. Imagine this man in all details with certain traits of character. Describe it in as much detail as possible.
Here is a list of questions that can help you with this.
- How does she/he dress?
- What is her/him's hairstyle?
- How does she/he talk?
- How does she/he behave in different situations?
- How does she/he smile?
- What is her/him look?
- How does she/he talk to other people?
- What is her/him gait?
- How does she/he stand?
- How does she/he sit?
- How much does she/he earn?
- What does she/he do?
- Where does she/he live?
- What is her/him relationship in the family?
- What is her/him's relationship with other people?
- What kind of car does she/he have or may have a chauffeur?
- and others.
And each time in any situation, think about this person and ask yourself how this person would behave in this situation? As soon as a picture emerges in the brain, try on that person immediately. Consciousness will perceive the new image and start giving the body other signals.
You will not believe how effective this way of increasing self-esteem is. When I use it, my voice changes, my gaze changes, my enthusiasm increases, my thinking becomes much clearer. And that's just because I imagined that person!
It's important that the image is very clear, so it's easier for you to try on that person's costume.
How to make a clear image of the person being copied?
Now take a piece of paper and a pen and write as you see that person. Remember your friends, idol, boss, business partner. What qualities do you like about them? Write them all down on a sheet.
Of course, the image will not be complete, but rather approximate. But as you detail it, it will become more distinct. Detailing the image is very simple. Constantly in different situations, ask yourself, but how would you behave that person? Answer immediately. Now you have added one more detail to the overall picture - the way this person would act in this situation. Next time in the same situation, you will know what he did and you will be able to copy him easily.
First, detail the image in the cases that you are constantly repeating. For example, in walking, talking, looking, thinking.
Walking. Next time you walk down the street, ask yourself how that person would go or just imagine that you are already that person. The gait will change automatically.
You talk to your friends/friends. Ask yourself, and as if he/she were talking. For example, the person I represent would talk a little slower, more clearly and with a different tone.
Where do you look when you talk to another person? And where would that person look? Perhaps his or her look would be different, would not avoid looking into the eyes of the interlocutor.
Pay special attention not to assign negative qualities to that person, such as pride, disrespect for other people, self-esteem and others, because you will copy them exactly.
One more thing: do not just describe the qualities and character traits of that person, but imagine his life. This way of increasing self-esteem is to imagine how he lives, where he lives, what he does. After all, the main essence of copying is to get everything that has that person: his level of income, his life, his relationship and more.
There is an opinion that copying is bad, because you will always be the second.
Copy, copy and copy again - just insert your soul into this copying and you will get an excellent result.
Have a good copy of this!