As we have found out, self-development is an activity that is aimed at meeting human needs. But to better understand what it is, we need to understand what kinds, directions and methods of self-improvement exist. It can be divided into several areas:
- Physical development - development of body, strength, muscles, endurance
- Physiological development - improvement of health, expressed in a beneficial effect on different body systems (cardiovascular, digestive, nervous, reproductive, etc.)
- Mental development - the development of abilities, competences, skills, abilities through the acquisition of new experiences and feelings, work with perception, thinking, memory, feelings and imagination
- Social development - development of abilities and skills, skills and qualities that allow to rise up the career ladder, to make the transition between social strata, to improve interpersonal relations, to raise the social status and authority
- Spiritual development - learning and awareness of oneself, searching for the meaning of life and one's destiny, taking responsibility for everything that happens before oneself and other people, trying to understand the nature of the universe and reveal one's hidden potential, constant striving for moral and moral self-improvement
- Intellectual development - development of thinking through the acquisition of new information, development of new skills and qualities, improvement of literacy, study of new directions and areas of knowledge
- Professional development - improvement and development of professional skills, qualities and abilities, study of new technologies and areas of work, obtaining additional education
The need for self-development can be attributed to the spiritual (or ideal) field, but it can manifest itself at any level. It depends on the direction chosen by the person. No less interesting is the fact that to some extent each of us is engaged in self-development, and often without even thinking about it and without going into details of what he does.
At the subconscious level, a person chooses the direction that causes a response in his inner world. And in some cases, the direction dictates the need to acquire some skills to meet certain needs. But the most effective (as well as labor-intensive) is a conscious choice of path. And there will always be (unless, of course, you want to act chaotically and as such) to occur at certain stages and obey the plan of action.
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